CapTivate to MoTivate - podcast cover

CapTivate to MoTivate

NaTasha Benjamin, LCPC, ACS•podcasters.spotify.com
Education
Self-Improvement
Empowerment and motivational hub with the purpose of normalizing everyday emotional struggles and trauma effects on persons of color. This podcast and it's content is not intended to take the place of therapy!
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Episodes

CapTivate to MoTivate - Ep. 4 - Release to Receive

In this podcast (YouTube vlog rip), I will be sharing my thoughts/ideals on the concept of "Release to Receive". This is a thought that literally came to me as I was going to bed earlier this week and I wanted to share a video offering my personal ideals around this subject. Click here for more content from CapTivate to MoTivate: https://linktr.ee/captivatetomotivate Please follow, share, like, & subscribe! As with any content shared on this platform, this does not take the form of or replac...

Mar 18, 2021•33 min•Season 1Ep. 4

CapTivate to MoTivate - Ep. 2 - I AM Affirmations

Welcome! My name is NaTasha Benjamin and I am a licensed clinical therapist; however, all content on this page is not to be used to replace the need of therapy. Also, I do not accept client inquiries through this portal. CapTivate to MoTivate is a podcast/webcast/simulcast project that's purpose is to highlight and uplift people of Color and issues related to Black culture, explore barriers to growth, and normalize mental health across intersections to promote overall health and wellness. Follow...

Jan 30, 2021•7 min•Season 1Ep. 2

CapTivate to MoTivate - Ep. 1 - Dream Deferred

In today's episode we will be exploring the concept of dreams and how to take the first step towards making them a reality. Follow me on Instagram, Facebook, YouTube, Spotify, and Twitter

Jan 20, 2021•14 min•Season 1Ep. 1
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