20 - A Little Bit of Everything This Summer
Today we chat about our summer plans and raising socially conscious kids.
Jun 25, 2019•1 hr 2 min•Season 1Ep. 20
Capes Off
Welcome to the Capes Off podcast with Tomasina, Markendra,where supermoms can take off their capes and relax.
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Episodes
19 - Dating with KIDS
Are you ready for dating with kids?
Jun 11, 2019•1 hr 7 min•Season 1Ep. 19
18 - "Are you cheating on me?" Beyoncé Edition
Can a person redeem themselves after cheating? Let’s chat.
Jun 04, 2019•1 hr 31 min•Season 1Ep. 18
17 - Pet Peeves and Unwritten Rules
So this is what really gets on our nerves.... Listen in!
May 21, 2019•57 min•Season 1Ep. 17
16 - LEAVE AYESHA ALONE!
There will be no Ayesha Curry or Tyra Banks slander tolerated on this episode! Let’s talk mommy CONFIDENCE!
May 14, 2019•1 hr 7 min•Season 1Ep. 16
15 - Is your kid a bully?
How should we handle bullying as parents? Let’s talk about it!
May 07, 2019•1 hr 10 min•Season 1Ep. 15
14 - Co-parenting single vs married
Today we talk about co-parenting single vs married to give you different perspectives. Listen in to see if you can relate.
May 01, 2019•1 hr 26 min•Season 1Ep. 14
13 - You Better Work!
On today's episode we talk about work life balance as mother's. Do you ever feel like you're not giving your children enough time? Do you have enough time for yourself? How are you balancing everything? Listen in on the discussion to see if you can relate. If you want to be featured on our podcast email us at capesoffsupermom@gmail.com and follow us on Instagram: Capes.Off and Twitter: CapesOff
Apr 23, 2019•1 hr 9 min•Season 1Ep. 13
12 - Let's Talk About Sex!
On today's episode we get down and dirty talking about sex. We talk about everything from setting the mood, putting on lingerie and more. Tune in to see if you can relate. Want to be a guest on our podcast? Email us at capesoffsupermom@gmail.com or connect with us on IG: Capes.Off or TW: CapesOff
Apr 07, 2019•1 hr 5 min•Season 1Ep. 12
11 - I Need A Vacation
Today's we're talking about travel. How do you travel? With kids, without kids or both? Join in our discussion to see if you can relate. Make sure to connect with us capesoffsupermom@gmail.com. IG: Capes.Off and Twitter: CapesOff
Apr 02, 2019•1 hr 3 min•Season 1Ep. 11
10 - Get To Know Us!
Today's episode is 52 questions about us, just kidding about the 52 lol. We will ask each other random questions in hopes of you guys getting to know us a little better. We hope you enjoy it! Be sure to connect with us capesoffsupermom@gmail.com, IG: Capes.Off and Twitter: CapesOff.
Mar 24, 2019•1 hr 17 min•Season 1Ep. 10
9 - Success: How far would you go to help your child succeed?
With the college scam recently coming out exposing the rich and famous for paying millions of dollars to cheat and get their children in elite schools, we want to hear from you. How far would you go for your children? Listen in as we discuss this topic with guest mom Cat, let us know if you can relate. Make sure you connect with on IG: Capes.Off and Twitter: CapesOff. Have a question, email us at capesoffsupermom@gmail.com
Mar 17, 2019•1 hr 13 min•Season 1Ep. 9
8 - Living In The Moment
Do you find yourself busy with life and not actually living in the moment? Check out today's episode where you will hear stories and tips on living in the moment. Lets us know if you can relate. We want to hear from you email us a capesoffsupermom@gmail.com, follow us on IG: Capes.Off and Twitter: Capesoff
Mar 10, 2019•1 hr 10 min•Season 1Ep. 8
7 - Finding your happiness
Have you ever been down: trying to push through and find your way to happiness? On today's episode we talk about what happiness looks like to you. We also have a guest speaker today. Check out or episode to see if you can relate. Remember thst sometimes you have to take off your cape and relax!
Mar 03, 2019•1 hr 15 min•Season 1Ep. 7
6 - Generational Differences
On today's episode we'll talk about generational differences. We'll discuss the way we were raised and how it was similar and/or different than our parents. Do you find yourself doing things different than your parents? Check out this weeks episode to hear more. Dont forget to follow us on Instagram: Capes.Off and Twitter: CapesOff or email us at capesoffsupermom@gmail.com we want to hear from you!
Feb 26, 2019•1 hr 4 min•Season 1Ep. 6
5 - Valentine's Day Special Relationships
On todays episode we talk about relationships with our spouses how we met, how life changed after the baby and much more! Check it out to see if you can relate.
Feb 17, 2019•1 hr 5 min•Season 1Ep. 5
4 - Friends! How many of us have them?
Do you have a hard time maintaining friendships while having kids? Today's topic is all about friendships tune in!
Feb 10, 2019•1 hr 3 min•Season 1Ep. 4
3 - Post Partum Depression
On today's episode we'll talk about the good the bad and the ugly of PPD. Take a listen and see if you can relate.
Feb 03, 2019•1 hr 5 min•Season 1Ep. 3
2 - Getting your groove back
On this weeks episode, we'll talk about getting your groove back and getting out of the house without your kids and much more!
Jan 27, 2019•34 min•Season 1Ep. 2
1 - Introduction
An introduction to the Capes Off Podcast. A place where supermoms can take off their capes and relax.
Jan 21, 2019•36 min•Season 1Ep. 1
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