Eating Right: Inflammatory vs. Anti-Inflammatory Foods
May 30, 2024•8 min•Ep. 113
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Episode description
Dive into the world of nutrition with Dr. Sanjana Bendre as she explains how different foods can influence inflammation in the body. Discover which foods exacerbate inflammatory processes and which ones can help mitigate them. Whether you're managing a health condition or just aiming for overall wellness, this episode will equip you with knowledge on making smart dietary choices for better health.
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