Season 1, Episode 2: Alison Burgos

Plants are a powerful source of healing and this week, host Lindsay DeLong sits down with a woman who has experienced their benefits both in her personal and professional life. Alison Burgos is the co-founder of SEED Food & Wine festival, a week-long celebration that highlights the benefits of plant-based living, wellness, and wine (for obvious reasons). It also boasts some of the biggest names in plant-based wellness (hi Moby!) and regularly draws over 10,000 health conscious peeps to its events. Alison’s story is incredibly inspiring, as she healed her own crippling rheumatoid arthritis through a raw plant-based diet. Yep, really! Join us this week as we sit down with this walking wellness Wikipedia and chat the best plant-based medicine, Netflix health docos, and how to run your own wellness festival. (Best enjoyed with a kale salad.)