Jaimie Lafler
Feb 15, 2022•1 hr 13 min•Season 2Ep. 42
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Episode description
Jaimie Lafler is a Performance specialist at EXOS, a Certified Strength and Conditioning Specialist, a Licensed Athletic Trainer, and a Master's Degree Holder. In this episode we discuss work outs, diet and nutrition, training athletes and soldiers, and..... Earthquakes!
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