Episode 55: Breathing Lesson

We kick off Can We Talk?'s spring season just in time for Passover... and about a year since we began living with the global pandemic. This time has been rough on so many people, for so many reasons—hard on working parents with kids in remote school, hard on people who have lost jobs, human contact, and loved ones. In this podcast episode, Judith Rosenbaum and Nahanni Rous—and our podcast listeners—get a breathing lesson from Janice Stieber Rous, founder of Body Dialogue (and Nahanni's aunt). They'll also talk about liberation, well-being, and how stress and exhaustion impact our ability to breathe.