Can't Stop Endurance

Coach Kevin began running over 40 years ago as a high school freshman. His love of running developed on the track and the cross-country course. He added triathlon to his list of passions while in college.

Kevin began coaching informally over 25 years ago and started Can't Stop Endurance in 2006. He has coached runners from beginners to marathon champions. Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs. The driving force in his endurance career has been the personal "test of self". Coaching allows him to help others achieve their own personal peak performance.

30+ marathons including Boston, NYC & Chicago
Hundreds of races from 5K to half-marathon
35+ years of triathlon including sprint distance to Ironman
USA Triathlon Age-Group Nationals and USAT Age Group All-American status
Ultrarunning experience: 50K, 50 Mile, 100 Mile
National Coach - Team McGraw charity program (2007-2015)
National Run Coach - St Jude Heroes (2010-2020)
Head Coach - Run the 901 Training Groups
Run Coach - Victory Triathlon Club
Host - Can't Stop Endurance Podcast

Last refreshed: July 2nd, 2025 at 1:04 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Ep 18: Racing Smart

Coach Kevin and Coach Holly discuss strategies to maximize peak performance at races.

Jun 11, 2019•37 min

Ep 17: Learning to Suffer

In this episode Coach Kevin and Coach Holly talk about the importance of learning to suffer in order to be successful at any distance.

May 28, 2019•39 min

Episode 16: Coach Q and A

Coach Kevin and Coach Holly talk about hydration, hydration, and hydration! Plus some discussions about speedwork.

May 07, 2019•45 min

Ep 15: Smart Runner

Coach Kevin and Coach Holly talk about how to be a smart runner by picking an appropriate plan, choosing good shoes and socks, the value of training partners, and the importance of recovery.

Apr 23, 2019•35 min

Ep 14: Dumb Runner

Coach Kevin and Coach Holly discuss mistakes that dumb runners make. Learn how to train smart by running easy on easy days, when not to wear your running shoes, the importance of following the plan and being consistent, plus so much more.

Apr 09, 2019•44 min

Ep 13: Coach Q and A

Coach Kevin and Coach Holly start the podcast by discussing the Big Buffalo race and checking in on their goals. Then tune in to hear them talk about transitioning from winter training to 5K season and how to build in cross training as 5K season ramps up.

Mar 26, 2019•40 min

Ep 12: Rachel Randall

Coach Kevin and Coach Holly talk with local running superstar Rachel Randall. Tune in to hear her story about why she started running and how she became a 3:13 marathoner.

Mar 12, 2019•53 min

Ep 11: Coach A and Q

Coach Kevin and Coach Holly discuss tempo runs, how to run your long run correctly, and cadence. Plus they do a follow up to the goal setting podcast.

Feb 26, 2019•31 min

Ep 10: Jon Autrey

Coach Kevin and Coach Holly talk to the 2015 St. Jude Memphis marathon winner, 5 time Boston qualifier, and Lululemon ambassador, Jon Autrey. Listen in to hear how he went from a 3:45 marathoner to a 2:37 marathon.

Feb 12, 2019•1 hr 11 min

Ep 9: Trail Running

Coach Kevin and Coach Holly discuss trail running topics like equipment, trail etiquette, types of trails, and trail safety.

Jan 29, 2019•56 min

Ep 8: Kirsten Scheel

Coach Kevin and Coach Holly talk with local Memphis runner, Kirsten Scheel, about qualifying and running the Boston Marathon for the first time, her 3rd place finish at the St. Jude Memphis Marathon, self talk, pacing, and so much more.

Jan 15, 2019•50 min

Ep 7: Goal Setting

Coach Kevin and Coach Holly discuss setting goals and overcoming limiters.

Jan 01, 2019•40 min

Ep 6: Dr. Max Paquette

Coach Kevin and Coach Holly talk with Dr. Max Paquette about RPE, his biomechanics research, coaching elite level athletes vs age groupers, and what it is like to coach his wife, professional runner, Lauren Paquette.

Dec 18, 2018•1 hr 25 min

Ep 5: Coach Q and A

Coach Kevin and Coach Holly answer runner questions about how to manage life stress and running, when to push through an injury, what is a good pace, and fueling.

Dec 11, 2018•42 min

Ep 4: St. Jude Marathon weekend preview

Coach Kevin and Coach Holly preview the St. Jude Marathon weekend. Listen to learn the history of the race and what makes this race so special. Also stay tuned for tips about the expo, the new half marathon and marathon course, and what to do after the race.

Nov 27, 2018•42 min

← Prev

Hosted on Buzzsprout

For the best experience, listen in Metacast app for iOS or Android