What's up love the welcome back to the Hungry for Happiness podcast. You are listening to episode number 073 with Kylee and Clara from Love Rising. In this episode we talked about how to actually increase our bodies’ to the frequency of that worth where we know we can attract everything that we desire and why investing in ourselves is one of the bravest things we can possibly do. I remember going back to when I first started Hungry for Happiness. I hired a business coach that cost more money tha...
Oct 24, 2018•47 min•Season 1Ep. 73
This episode is very, very special to me. I had the honor of going to visit Andrew in his beautiful center in California here, and it's so incredible. I just feel so excited about sharing him with you because he is such a special person to me. I've been working with Andrew for about 2 years now, working on energy work. He is such a talented healer. What Andrew does, I can’t even explain it. He’s able to clear energy, move energy, really understand patterns and attachment, and really getting to t...
Oct 17, 2018•1 hr 15 min•Season 1Ep. 72
I’m literally so pumped for you guys to hear this conversation. I️ had the privilege and the honor of going down to Drew’s house and interviewing him in his home. As soon as I️ got into his house, I️ just felt the potent energy. It felt beautiful. Furthermore, our conversation was so rich, full of passion, and so full of depth. We talked a lot about the power and the energy of love, what that can do when it’s directed at us for an extended period of time, and how that shifts how we view the worl...
Oct 10, 2018•1 hr 9 min•Season 1Ep. 71
I️ loved this interview. I absolutely love his energy, passion, dedication to his craft, how he views the world, and how he’s shifting his mindset consciously and intentionally in order to shift the energy in his body. What is beautiful about this practice of, “I’m going to intentionally changes my thoughts and I am going to feel the energetics of that happening in my body. By the energetics changing in my body, I create more thoughts with how I want to feel.” We talked about that a lot. It was ...
Oct 03, 2018•1 hr•Season 1Ep. 70
Ashley has made millions, lost millions and in the process, she has this outlook on life that is light, free and just grounded. As you listen to her story, you’ll feel this this essence of being grounded in her words because that is truly what she stands for. She has an incredible story of how she’s climbed the corporate ladders, worked in all sorts of interesting industries and now she is following her bliss through her company, Cake Publishing. About Ashley Stahl Ashley is a career coach and s...
Sep 26, 2018•55 min•Season 1Ep. 69
I️ absolutely loved interviewing Guy Ferdman. We got to hang out in person at his home in Cardiff and we talked about how he manages his relationships to fear, judgments, and anxiety. What I️ loved about this episode and him is how open he is about his emotionality, the way he lives his life, fears and anxiety. It was so beautiful to hear him completely open up and share. We talked all about why we struggle with self worth on a mass scale and understanding the issues behind self worth and why it...
Sep 19, 2018•1 hr 15 min•Season 1Ep. 68
I had the pleasure of interviewing one of my best friends in the whole world, Ms. Angie Lee. This conversation goes really deep into women’s health and I interviewed her about her story around getting her breast implants removed. I know this is a really sensitive subject and my intention for this conversation is education. If your someone who has breast implants, I don’t want you to feel shameful, I just want this conversation to be in the world for education. Just hear what she has to say, hear...
Sep 12, 2018•50 min•Season 1Ep. 67
Lucas and I were connected through a mutual friend and during our conversation I just felt this flow with him. I love his outlook on life and I love his perspective on this human experience. It’s so refreshing and beautiful! We talked about what we need to remove in order to finally feel like ourselves. It was a really powerful conversation! About Lucas Bell As a prosperity coach, Lucas helps people, especially millennials, find their zone of genius through his coaching programs revealing the pu...
Sep 05, 2018•52 min•Season 1Ep. 66
I loved interviewing Summer. She is a force in this space. She had so many interesting philosophies in how she explained what she does. We talked a lot about this place of neutrality with our bodies. Rather than body love as this place that we strive for, it’s about removing the body love or hate or anything and just not focusing on the body. I would really love to hear your thoughts on how you feel about this interview and let me know your stance. It might be something that makes you think, “Wo...
Aug 29, 2018•48 min•Season 1Ep. 65
Joel is a very special person to me. He’s been one of my unofficial mentors since I started the company. He is such a force for good in the world. He has so many social impact initiatives that he’s contributing to. He is a advocate for conscious business, ethical spending, and creating big changes through small actions. About Joel Solomon Joel is a Founding Partner of Renewal Funds Company, Canada’s leading mission venture capital company investing in organic products and environmental technolog...
Aug 22, 2018•47 min•Season 1Ep. 64
This was one of those juicy, real down to earth episodes (these are my absolute favorites) and I found the conversation to be super relatable. Heather spoke about how to change your relationship to fear and challenges that come up in life because they will always show up, it’s apart of our human experience. She talked about simple easy ways to manifest what we want, because that will look different for everyone and it’s not as complicated as we think it should be. About Heather Chauvin Heather C...
Aug 15, 2018•48 min•Season 1Ep. 63
This conversation was absolutely incredible. What I love about this episode is that Glenn and I have very different approaches and there's not one approach that suits everybody, so I love bringing experts on that see things a little different than me, but I still so deeply appreciate how they support people. This conversation is all about overcoming binge eating as a male, so if you know any males in your life who struggle with this I invite you to send this podcast to them, how our brains becom...
Aug 08, 2018•49 min•Season 1Ep. 62
In this conversation we talked about the importance of spending time with Mother Nature. I wrote a post a little while ago about how I have incredible mentors, coaches and teachers but I said, my greatest teacher is Mother Nature. Just learning from Mother nature and her ability to be patient, to connect and thrive. I wanted to bring in Alex because I was really inspired by her message in the world of interacting with Mother Nature for the well being of our lives. About Alexandra Goldman Al Gold...
Aug 01, 2018•47 min•Season 1Ep. 61
Mike is one of my best friends in the entire world. He is such an incredible human doing absolutely amazing things in this work. In fact, I just got off a house build with Mike. We went down to Mexico and we built houses from the ground up and offered them to these beautiful families. It was just such an incredible time and so fulfilling. This conversation with Mike is all about how to live a life with purpose, how to live an inspired and great life by being an example, not only to the people ar...
Jul 25, 2018•1 hr 12 min•Season 1Ep. 60
Today on the show, I have my first ever business coach who is a total trailblazer. He embodies the essence of true leadership and we’re talking about a different type of leadership in this conversation and it’s so exciting. It’s not about corporate leadership, leading big missions, or having big followings. It’s about personal leadership. What does it mean to be the leader of your own life and what qualities do we need to embody to step into the ultimate form of self love, which is leadership. A...
Jul 18, 2018•1 hr 13 min•Season 1Ep. 59
This conversation was so good. We talked about meditation and mindfulness as a tool to heal disordered eating. So often when people struggle with disordered eating they try to externalize an internal issue. It is so internal. It is a mental and emotional issue. So when we dig into the energetics of the body, meditation being just one of those tools, we’re able to truly get in our bodies and heal from within. You guys have heard me saying multiple times, “You have to feel in order to heal.” This ...
Jul 11, 2018•40 min•Season 1Ep. 58
In this episode, we talk a lot about the power of sexual energy and why a lot of women are disconnected from sex and their vaginas. We talk about removing the negative stigma sex has and how to connect back into your body. We offer light tips on how to remove blocks around sex, so we’re not healing sexual trauma in this episode, but we are providing people who have shame around sex tools to be able to truly get honest with themselves and reconnect to their bodies. About Kim Anami Kim is a holist...
Jul 04, 2018•49 min•Ep. 57
I️ absolutely loved getting to know Mel. As soon as we got on the podcast, we were like, "Hey! You're the British version of me and I'm the Canadian version of you!" She doing incredible things over in the UK with the body image and relationship to food movement. She's an absolutely incredible human. Mel had a seven year battle with eating disorders and in this episode we talked about how she recovered and how she had to accommodate everything in her life to serve her eating disorder. Her and I️...
Jun 27, 2018•41 min•Season 1Ep. 56
Today on the show I️ have Amanda Bucci. For those of you who follow me on Instagram you know that Amanda is one of my dear friends. She’s a sweet, incredible woman and a total fitness expert. She is an amazing entrepreneur and in this episode we talked about how dysfunctional the fitness industry is. Amanda and I️ were both fitness competitors, I️ did bikini competitions, and we talked about how that industry often, not always, is a mask for eating disorders and that is how I️ used it. I️ was li...
Jun 20, 2018•39 min•Season 1Ep. 55
Today I'm interviewing Lisa Shield. Lisa went on 199 dates before she found her now husband! That is some serious dedication. This episode is all about love, relationships, how to clear the love blocks that are preventing us from attracting our soul mate. I know before my partner and I started dating, I had to identify so many beliefs about love; who I was and how I existed in a relationship. I had to clear so many masks and beliefs for that love to come in. We also talked about the importance o...
Jun 06, 2018•49 min•Season 1Ep. 52
We talked about soulful-consensual sex, how to go deeper with your partner, exploring sexuality, exploring your own sexuality, exploring sexuality in your relationship, how to feel safe with your body, and we talked about releasing body shame. I️ know you guys talk to me all of the time about the shame around our bodies, especially if we have history of sexual trauma or abuse and so this episode really is powerful and Melissa offers so much incredible information. About Melissa Ambrosini Melissa...
May 30, 2018•41 min•Season 1Ep. 52
In this episode, we shifted gears a little bit and we talked about motherhood and entrepreneurship. There’s a lot of you who are mothers. You’re doing that incredible balance of motherhood and entrepreneurship or motherhood and work life, balancing motherhood and being a wife….all the things, so many plates! So we talk about the real conversation around all of that. How challenging that is and how much of an honor it is. So we talk about releasing control and why we refuse to be internal because...
May 23, 2018•46 min•Season 1Ep. 51
I spoke with Rob Kandell, who is such a genius when it comes to relationships. The polarity of relationships, flowing in and out of the masculine and feminine energy with partners and how high powered women can settle into their feminine. I get this question a lot, and it is so good. We also move into asking our partners for what we truly need, identifying what our needs are in a relationship, and how to ask for them powerfully. About Robert Kandell Born and raised to be a "normal person", ROB d...
May 16, 2018•50 min•Season 1Ep. 50
I have my girl Lori Harder back on the show. Lori is a returning guest and I know a lot of you are already familiar with how incredible this woman is. I am so grateful to not only call her a soul sister but I’m so grateful I get to witness her brilliance in the world. She is just one of those people who increases your frequency when you’re around them. About Lori Harder Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made mill...
May 09, 2018•53 min•Season 1Ep. 49
We talked about father wounding, daddy issues, for lack of a better term. That’s a technical term, “daddy issues” if you guys didn’t know. But honestly, we get so much of this in our community. We talk about this a LOT. There’s a lot of concepts about father wounding in the society so our team decided to bring Karin on the really talk about this. We’re talking about father wounding, relationships, relationship patterns, why empaths attract narcissists, a HUGE hot topic. About Dr. Karin Luise Dr....
May 02, 2018•53 min•Season 1Ep. 48
In this episode, we are diving into relationships which is Amy's zone of genius. We’re really talking about the difference between loneliness and being alone. You know a lot of you guys have mentioned to me and talked to me about the fact that you just feel lonely and we dig into that. We go into the common themes of what is blocking people from attracting love. About Amy Amy Young is a life coach who specializes in serving up truth and dishing out empowerment to all the single ladies! Along wit...
Apr 25, 2018•54 min•Season 1Ep. 47
EP 046: More Courage, Less Fear with Kate Swoboda This episode is all about courage and the reason why I love the whole idea of living a courageous life is what it leads to. When we’re on the edge of what is kind of uncomfortable, (I say this all of the time, my like feels like a constant wedgie because it’s always a little uncomfortable) what we get to experience by living on our edge and stepping into the things that terrify us, leads to so much. It’s truly where the magic happens. We’re not g...
Apr 18, 2018•46 min•Season 1Ep. 46
This episode is all about taking personal responsibility (which I love) and shifting out of victim mentality, which I also love. Lauren breaks down the steps we can take to truly shift our inner dialogue and get it to work for us, rather than against us. About Lauren Lauren Zander is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international coaching company based in New York City. She is the author of Maybe It’s You: Cut the Crap, Fac...
Apr 11, 2018•49 min•Season 1Ep. 45
This episode is a little bit different from what we normally do. We heavily focus on the mental, emotional side of binge eating and this episode brings you a science based approach. I respect it and I love it and I’m excited to hear how you guys dig it. I want to hear your thoughts so make sure you are commenting on iTunes and letting me know how you like it. Kathryn Hansen, the author of Brain Over Binge, talks about the neural pathways of our brains and how we develop habits and addictions. Sh...
Apr 04, 2018•45 min•Season 1Ep. 44
This episode is all about the small steps we can make to create big shifts in our lives. So often we think that in order for us to have these enriching, meaningful lives we have to go out and change the world or change the planet, and it’s simply just not true. We can create change in our everyday community just by focusing on things that matter the most in our hearts like lighting someone else’s heart up through a smile, conversation, a hug. That changes the world. And I think so often we just ...
Mar 28, 2018•55 min•Season 1Ep. 43
