JJ Virgin In this episode JJ and I spoke about all of the things. From motherhood, family, growing a business, sugar cravings, willpower and victimhood, we talked about how our mindset is the foundational support for every belief we have (something we talk about all the time on the show). So many of us become attached to a story of victimhood and if we're not mindful, it can seep into every area in our lives. I love how JJ breaks this down in the episode and sums it up with her quote, "There are...
Sep 20, 2017•44 min•Season 1Ep. 13
Today I brought on my dear friend and client Mrs. Chelsey Dixon. Chelsey talks to us today about her journey through her battle with her eating disorder and how she is recovering. She really talks about how everyday is an opportunity for us to get deeper and connected into our body for us to heal and grow a little bit more. Chelsey recently completed The Society , which is our signature group coaching program, and she had such an incredible transformation. I wanted her to come on the show and sh...
Sep 15, 2017•42 min
Today I’m interviewing Rachel Foy and I loved this episode. We touched base on so many levels in this episode. Her and I both were chronic dieters for years and we talked about having a respect and appreciation for food. I know for a lot of people listening, they’re like, “I don’t know how to do that because I’m feeling so anxious around it!” so we kind of go through the cycles of what it takes in order to truly come to a place of appreciation around food. About Rachel Foy: Rachel Foy AKA The Fo...
Sep 13, 2017•40 min•Season 1Ep. 12
Jason Sieb Jason is a powerful, passionate and incredible dude. Him and I connected a few years ago and it was one of those moments where I was like, “You get me! You get what I’m trying to do!” Him and I have so many of the same beliefs, so many of the same ideas of how we want to shift this weight loss industry and so I’m super excited for you guys to check out this episode. About Jason Jason Sieb is the creator of the popular AltShift Diet, the author of Body Beliefs - Women, Weight Loss, and...
Sep 08, 2017•54 min•Season 1Ep. 11
Lori Harder In this episode we talk about resistance. The power of resistance and why it is so important for becoming the highest version of yourself. Rather than thinking of resistance as something that’s happening “to” you, use it as a tool to see that it’s happening “for” you so you can become stronger and more powerful. About Lori Harder Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepren...
Sep 06, 2017•44 min•Season 1Ep. 10
Dallas Michael Cyr In his episode we talk about riding the ebb and flow of life as well as finding your WHY. Sometimes I can allow my external world to really affect what’s going on internally and we really talk about how to keep a stable, concrete, powerful inner while the chaos of life is really riding through. I’m so excited for you to check this out. About Dallas Michael Cyr: Dallas Michael Cyr is a powerful and unique inspirational Speaker, Transformational Life Guide, Conscious Entrepreneu...
Aug 30, 2017•40 min•Season 1Ep. 9
Jenna Phillips In this episode, Jenna and I got to explore the importance of inviting play into our every day lives. It’s so funny, as adults, we become so restricted that we forget we’re allowed to have FUN! We also touched on the insane power of language. What we chose to say about our circumstances directly affects our emotional and our physical states. Jenna lives by this concept (I’ve seen it first hand) and does an amazing job showcasing the benefits as she walks us through some of her lif...
Aug 23, 2017•42 min•Season 1Ep. 8
I am so incredibly excited for you guys to dig your teeth into this episode. Every time I speak to this woman whether its in person, on the phone, through text, I just cling to her every word. She is just so educated in this world of trauma and I know this conversation and this topic is very common in the Hungry For Happiness community. I know a lot of people listening are going to love this. About Rachael Maddox Rachael Maddox is a trauma resolution educator, coach and guide who dedicates her d...
Aug 16, 2017•51 min•Season 1Ep. 7
Chandler Bolt I absolutely loved interviewing Chandler. He’s actually a really good friend of mine with an incredible company that helps people write and publish their first best selling book. He did that exact thing for me earlier this year. A lot of you guys have been asking me about book publishing, how I did it and all of that kind of stuff. I thought it would be super valuable just to bring Chandler on the show so you can hear it from him. Check out his amazing program Self Publishing Schoo...
Aug 11, 2017•35 min
In this episode Andrea Owen and I talk about the concept of shame. This comes up so often in The Hungry For Happiness tribe. It’s a conversation we talk about a lot in our blogs, websites, social networks and our Society. I love Andrea’s fresh perspective on shame. It’s a beautiful conversation and I know you’re going to love it. About Andrea Owen Andrea Owen is an author, mentor, and certified life coach who helps women get what they want by letting go of perfectionism, control, and isolation a...
Aug 09, 2017•48 min•Season 1Ep. 6
In this episode, Susana Frioni and I get into the concepts of love, sex and desire because that is what this girl is ALL about! Really inviting more pleasure, more desire and having more passionate sex. This episode is super fiery, beautiful and I love the way Susana describes these concepts and how it’s not only nice to have as a woman but an absolute need to have. About Susana Frioni: Susana Frioni is a speaker, personal coach and embodiment teacher igniting women through erotic empowerment vi...
Aug 02, 2017•45 min•Season 1Ep. 5
In this episode, Kelsey Grant and I touch on a super important topic of women who don’t acknowledge and allow themselves to feel angry and to process anger effectively. So often we’re walking around this planet with so much suppressed anger, rage and emotion. That stuff needs to be cleared and processed because it’s not good, it’s not bad, it’s just emotion information. Once we allow ourselves to clear that, we get to experience those higher vibrating emotions of bliss, freedom and liberation in...
Jul 26, 2017•48 min•Season 1Ep. 4
I absolutely love this conversation. We dug into the importance of boundaries. Creating boundaries in your life and what it’s costing you to not have boundaries in your life. Elizabeth says, “A woman is NOT a lovelier version of a man,” and we really dig into what that means and how to really hone and harness your feminine power. Catch Elizabeth and I hanging out on FB live this week as a follow up to this episode. You don't want to miss out. We went deep! http://bit.ly/2ufvEjp Also, Elizabeth D...
Jul 17, 2017•48 min•Season 1Ep. 2
