In this episode, I share the mic with Katherine Lazaruk. Katherine is a professional presence coach based in Vancouver, who utilizes her vibrant past and formative experiences to catalyze others towards their journey of self-discovery and growth. Katherine’s mission is to inspire her clients to navigate life with greater authenticity and confidence. Her compelling story stands testament to the power of introspection and determined action, as she opted to ditch a life that wasn't serving her true...
Aug 23, 2023•1 hr 8 min•Season 4Ep. 33
On today’s episode, I share the mic with Yogi Aaron. Yogi Aaron found himself drawn to the world of yoga in the early 90s. Dabbling in various athletic pursuits instilled in him a desire to maintain his flexibility, seeing it as the key to his youthful vitality. Initially, his yoga journey seemed straightforward, but as he delved deeper, Yogi Aaron encountered obstacles that led him to question the efficacy of his practice. Yogi Aaron's journey towards understanding and advocating muscle activat...
Aug 15, 2023•54 min•Season 4Ep. 32
🎙️In this episode, I share the mic with Falyn Morningstar. Discover the moment that transformed Falyn Morningstar from a disillusioned patient to a beacon of healing and hope. Brace yourself for a journey that will challenge everything you thought you knew about healthcare, leaving you hungry for answers and eager to unlock the secrets of integrative health. Our guest, Falyn Morningstar, is a ceaseless advocate for holistic wellness. A functional health practitioner at heart, her work revolves ...
Aug 08, 2023•1 hr 8 min•Season 4Ep. 31
🎙️In this episode, I share the mic with Susan Gold. Susan is an inspiring guest who has turned her personal challenges into a powerful soul evolution. From the whirlwind world of celebrities as a talent agent and producer to the grueling realm of endurance athletics, she's experienced the highs and lows. But it's her candid account of confronting narcissistic abuse and doing the work to find inner peace that sets Susan apart. Susan's openness about her journey offers invaluable insights on resi...
Aug 01, 2023•1 hr 1 min•Season 4Ep. 30
In this episode, I share the mic with Jeanell Greene. Jeanell is a compassionate powerhouse dedicated to saving marriages and leading couples back to the reasons they fell in love. Jeanell’s transformation from an acclaimed corporate figure to a life and relationship coach is a testament to her belief in purposeful living. She defied traditional expectations and discovered her true calling – to mend strained bonds, heal familial wounds, and guide couples along paths to stronger and happier relat...
Jul 25, 2023•1 hr 7 min•Season 4Ep. 30
🎙️In this episode, I share the mic with Lisa Sugarman. Lisa's life story is a testament to the transformative power of empathy and self-discovery. Lisa is a parenting author, a nationally syndicated columnist, a podcast host, and a survivor of suicide loss. She’s also a passionate advocate for mental health awareness & suicide prevention, as well as a prominent advocate for the LGBTQ+ community which is reflected in her position as a crisis counselor for The Trevor Project. Tune in to hear ...
Jul 18, 2023•1 hr 7 min•Season 4Ep. 29
🎙️ In this episode, I share the mic with Kristina Mand-Lakhiani. Kristina Mand-Lakhiani is a progressive thought-leader committed to guiding individuals on their journey towards authenticity. As co-founder of the groundbreaking platform, Mindvalley, Kristina has earned recognition as one of the top ten online influencers and is a beacon for change-makers worldwide. She created impactful programs such as Seven Days to Happiness and Live by Your Own Rules, furthering her reach in promoting person...
Jul 11, 2023•25 min•Season 4Ep. 28
In this episode, I share the mic with Joe Pardavila, author of Good Listen: Creating Memorable Conversations In Business And Life. Joe has a knack for sparking engaging discussions and because of that he has been at the epicenter of the media world for over two decades. With a career rooted in radio and podcasting, Joe clocked in over 10,000 hours of content production as the director of podcasts for Advantage Media Group and Forbes Books, refining his techniques to navigate smooth and stimulati...
Jul 04, 2023•1 hr 4 min•Season 4Ep. 27
Zane Landin is a passionate activist for mental health and disability rights, as well as a strong advocate for the LGBTQ+ community. As a driven entrepreneur, Zane founded Positive Vibes magazine, an online platform that shares authentic stories about mental health, wellness, and inspiration. In addition, Zane is also the president of Landing Dreams PR, a company that works closely with media and mental health advocates to further their cause. Zane's experiences and insights on identity intersec...
Jun 27, 2023•1 hr 3 min•Season 4Ep. 26
On today’s episode I’m sharing the mic with Christina Carlson. Christina is a courageous soul, who deconstructed from a deeply evangelical upbringing and has now made it their mission to help others find freedom from their own limitations, whatever they may be. As a self-relationship coach, speaker, and facilitator, Christina focuses on guiding individuals through their personal journeys in overcoming the challenges of deconstructing their faith. Christina's transformation has led them to become...
Jun 20, 2023•1 hr 34 min•Season 4Ep. 25
For this episode, I share the mic with Mac McGregor. Mac is a passionate transgender activist, author, and speaker who has dedicated his life to fostering greater understanding and empathy surrounding transgender issues. As both an educator and a martial artist, Mac's unique perspective on life has informed his work in helping to create a more inclusive world for all. Living in Seattle, Mac provides diversity training for organizations of all sizes and has co-founded the nonprofit Positive Mascu...
Jun 13, 2023•1 hr 9 min•Season 4Ep. 24
For this episode, I was lucky to share the mic with Alex Reegan. Alex is an insightful interfaith minister, speaker, spiritual coach and author of What Needs To Be Said, a memoir recounting the journey that led him to embrace the oneness that exists within ourselves and between each of us. With a passion for helping others explore their own inner knowing. Alex's personal journey of self-discovery and transformation has given him a unique perspective on the importance of trusting one's intuition....
Jun 06, 2023•58 min•Season 4Ep. 23
In today's episode, I share the mic with Chad Peevy. Chad is a best-selling author of Break & Untangle, as well as an award-winning speaker on the topic of human behavior, and founder of the Institute for Human Progress and Development. He has worked with thousands of high-performing professionals from around the world - helping them achieve greater clarity, perspective, and overall well-being. Tune in to hear Chad open up about: His personal story of coming out as a gay man in a faith-drive...
May 30, 2023•1 hr 1 min•Season 4Ep. 22
Amanda Quick is a speaker, quantum energy healer, coach and author of the recently released memoir, The Sex Trafficker's Wife . In our conversation, Amanda shares a raw and powerful account of her own experiences, shedding light on the complexities of domestic abuse, healing and self-awareness. Her unique perspective on the topic of overcoming adversity and finding strength in the face of unimaginable challenges offers listeners who have experienced abuse a chance to feel seen and understood. In...
May 23, 2023•1 hr 9 min•Season 4Ep. 21
In this episode, I share the mice with Kristine Scott, a conflict management expert with a national reputation as a top trainer and an international presence as a speaker. Kristine's heartfelt mission is to help others sidestep the pitfalls she encountered early on by teaching them how to be their best selves in difficult situations. Her personable, approachable style has made Kristine a trusted resource for those looking to enhance their conflict resolution abilities. In this episode, Kristine ...
May 17, 2023•1 hr 2 min•Season 4Ep. 20
Join Christine Errico on a powerful journey of self-acceptance and resilience as she overcomes childhood bullying, an abusive marriage, and societal prejudices towards her cleft lip and palate to become a confident coach and advocate for the cleft community. On today's show, we're introducing Christine Errico, a confidence and transformation coach who specializes in helping individuals with cleft lip and palate issues break free from shame. Christine's own journey of overcoming adversity, childh...
May 09, 2023•56 min•Season 4Ep. 20
After facing a tumultuous moment in her life, Bindi Heit chose to confront her emotions and embark on an unexpected journey of self-discovery. Through mindfulness and meditation, Bindi found the courage to prioritize her well-being, inspiring her to create the Ethical Evolution Podcast and the Ethical Change Agency. Little did she know, this would be the start of a powerful transformation that would forever change her life. In this episode, Bindi opens up about how to: Advance personal growth an...
May 02, 2023•1 hr 10 min•Season 4Ep. 19
Bianca Thomas is a cognitive behavioral therapist, coach, co-founder of Evolve Ventures Technologies and host of the Evolve Ventures Podcast. Her mission is to empower listeners by teaching them the scientific tools to transform their lives, embrace their true selves, and find happiness. Bianca's personal journey of healing and growth has inspired her to harness the power of technology to create tools and systems that foster personal development and aid in breaking limiting beliefs. Personal gro...
Apr 25, 2023•1 hr 8 min•Season 4Ep. 18
In this episode, I share the mic with John Moyer. John Moyer is a captivating speaker who has carved a niche for himself in the realm of hypnotism and personal transformation. With roots in theater and film school and a stand-up comedy career, John's ability to connect with audiences is evident. Having undergone a profound personal transformation, John now focuses on helping others tap into their subconscious for positive mindset and lasting change. As a YouTube creator, he shares his expertise ...
Apr 18, 2023•50 min•Season 4Ep. 17
Alex Ball is a resilient individual who has embarked on an inspiring journey of self-discovery and recovery. Confronting his opioid addiction, Alex has faced many challenges, including coping with his daughter's cancer diagnosis and addressing the trauma of childhood sexual assault. His openness and honesty have allowed him to grow and evolve as a person, proving that it is possible to overcome adversity and build a better life. As a guest on Who The F*ck?, Alex shares his experiences and insigh...
Apr 11, 2023•1 hr 20 min•Season 4Ep. 15
In this episode, I share the mic with Jenny Hughes. Jenny is a licensed clinical psychologist with a wealth of experience in the mental health field. As the founder of Brave Providers , she offers a safe space for trauma therapists to come together and address the challenges of vicarious trauma and burnout. Jenny's passion for helping others and her personal experiences navigating the hardships of her own life make her an empathetic and knowledgeable advocate for mental health professionals. By ...
Apr 04, 2023•1 hr•Season 4Ep. 14
This episode I share the mic with Chuck Copenspire, business coach & magical weirdo. Chuck is one of the most interesting people I’ve ever had the privilege of speaking to, with a variety of life experiences that make for a truly dynamic conversation. With a background in software development & social media marketing, Chuck thrives when helping others overcome adversity to achieve their goals. As a self-proclaimed anti-professional professional, Chuck brings a wealth of business knowledg...
Mar 29, 2023•56 min•Season 4Ep. 13
On today's solo episode, I deep-dive into the importance of our connection to ourselves, especially when challenged by overwhelm in our everyday lives. Having spent 15 years in technology, most of the work environments I've experienced have been toxic is one way or more. Even now, when working at a company that exemplifies what it means to care about its employees, I still struggle to manage my overwhelm and subsequent emotions when confronted with constructive feedback. But after giving myself ...
Mar 22, 2023•31 min•Season 4Ep. 12
On this episode, I share the mic with Katrina Widener. Katrina is a business coach, host of the Badass Business Squad podcast, and public speaker. She helps entrepreneurs find alignment within their businesses and to get on the path that they want. Katrina explains the differences between having consistent and inconsistent access to these parts of oneself and the implications of societal and spoken conditioning. Human Design offers an understanding of who we are and how to move through the world...
Mar 14, 2023•1 hr 10 min•Season 4Ep. 11
In this episode, I share the mic with Mitch Hankins. Mitch is a software developer, writer, podcaster, and mental health advocate, embarks on a journey of self-discovery to shed expectations of others and cultivate authentic relationships, uncovering a compelling central conflict along the way. By sharing his story, Mitch aims to help people understand how to create space for themselves and for others to show up authentically. Over the course of his young life, Mitch learned to rely on his own i...
Mar 07, 2023•58 min•Season 4Ep. 10
In this episode, Stacia Aashna, a clinical hypnotherapist and life coach, guides us on an emotionally charged journey to discover the power of self-love and resilience as we navigate our unique healing journeys. Stacia's mission and purpose is to help people heal their trauma, attachment wounds, anxiety, codependency, and more. Stacia Aashna was a young person who opens up about her own childhood trauma, which led to insecurity in expressing her feelings. When she entered adulthood, she found th...
Feb 28, 2023•1 hr•Season 4Ep. 9
On this episode, I share the mic with Brad Mewhort. After experiencing his own trauma and generational violence, Brad courageously embarks on a journey to support other men in finding peace within themselves, challenging society's norms of 'boys being boys' and inspiring a compassionate resolution to conflict. Brad is the author of The Peaceful Man, a book aimed at helping men heal from violence and find peace within themselves. He holds extensive certifications in various practices, including d...
Feb 25, 2023•55 min•Season 4Ep. 8
When we lost my mom, Deb, unexpectedly two years ago, I read something that said, “You have now become part of a club that no one wants to join.” It was true then and it’s true now. When I woke up this morning, I struggled to get out of bed. I wanted to lay still, removed from the reality of the loss for most of the morning. It took me some time to decide but I knew if I posted the episode I planned to post today, it would not be an authentic representation of where I was emotionally. And made t...
Feb 22, 2023•22 min•Season 4Ep. 7
In this episode, I share the mic with Jessica Urquhart. Jess is a Decision Empowerment Coach, Certified Deep Transformational Coach and Certified Professional Coach (C.P.C.). Tune in to hear Jess share: Why she left her career in corporate finance to become a decision empowerment coach How she was struggling with that distance from the impact she was having on individuals The importance of shedding external expectations when you seek to follow your purpose Why self-trust is essential when making...
Feb 15, 2023•1 hr•Season 4Ep. 6
In this episode, I share the mic with Sam Mitchell. Sam is the host of the Autism Rocks and Rolls podcast, as well as a motivational speaker, entrepreneur, blogger, and educator who helps individuals and businesses better support neurodiverse colleagues & employees. Sam’s podcast has reached many people worldwide and has garnered the attention of many public figures & celebrities who are also advocates for those with autism. Tune in to hear Sam share: How being bullied inspired Sam to he...
Feb 07, 2023•35 min•Season 4Ep. 5
