Women's Health: Balancing Life and Wellness – Episode 128 – Transcript – In this episode of the Can Do MS Podcast, we host Dr. Suma Shah, a neurologist from Duke Health who specializes in MS and has a passion women’s health and wellness. Suma shares her expertise with us as we dive into the robust topic of women’s health. We’ll touch on hormonal influences, aging with grace, menopause, and goal setting for women with MS. Additionally, we’ll discuss the delicate balance between work and home life...
May 17, 2023•26 min•Ep. 128
2023 Mindful Moments: Week 20 – Episode 127 – Transcript - I feed my soul what it needs. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
May 15, 2023•8 min•Ep. 127
2023 Mindful Moments: Week 19 – Episode 126 – Transcript - The morning is a joyful time. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
May 08, 2023•8 min•Ep. 126
2023 Mindful Moments: Week 18 – Episode 125 – Transcript - I make good decisions. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
May 01, 2023•8 min•Ep. 125
2023 Mindful Moments: Week 17 – Episode 124 – Transcript My life force is strong. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Apr 24, 2023•9 min•Ep. 124
Meet the Host: Stephanie Buxhoeveden - Episode 123 - Transcript - Meet the new host of the Can Do MS Podcast, Stephanie Buxhoeveden! Stephanie comes to us with open eyes and a multitude of unique perspectives as an MS Nurse Practitioner, MS researcher, and a as person living with MS. In this episode, we will hear about Stephanie’s life and why she’s the perfect person to host the Can Do MS Podcast. She’ll share the story of her MS diagnosis, the challenges she has faced, the adaptations she has ...
Apr 19, 2023•30 min•Ep. 123
2023 Mindful Moments: Week 16 – Episode 122 - Transcript - I am going with the flow. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Apr 17, 2023•10 min•Ep. 122
2023 Mindful Moments: Week 15 – Episode 121 - Transcript - I choose food that nourishes my body. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Apr 10, 2023•10 min•Ep. 121
2023 Mindful Moments: Week 14 – Episode 120 - Transcript It's easy for me to be hopeful. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Apr 03, 2023•8 min•Ep. 120
2023 Mindful Moments: Week 13 – Episode 119 - Transcript I listen to my body's wisdom. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mar 27, 2023•9 min•Ep. 119
When Your Child Has MS - Episode 118 - Transcript Listen to this episode of the Can Do MS Podcast and you will hear the story of two mothers whose children were diagnosed with MS in their mid-to-late teens.
Mar 22, 2023•28 min•Ep. 118
2023 Mindful Moments: Week 12 – Episode 117 - Transcript I am not afraid. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mar 20, 2023•9 min•Ep. 117
2023 Mindful Moments: Week 11 – Episode 116 - Transcript I have what I need to do what must get done today. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mar 13, 2023•9 min•Ep. 116
2023 Mindful Moments: Week 10 – Episode 115 - Transcript It's okay to be still. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Mar 06, 2023•10 min•Ep. 115
2023 Mindful Moments: Week 9 – Episode 114 - Transcript My life is unfolding with uncertainty. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Feb 27, 2023•10 min•Ep. 14
2023 Mindful Moments: Week 8 – Episode 113 - Transcript I may not get an answer to everything. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Feb 20, 2023•9 min•Ep. 113
Dr. Terry Wahls: A Look At Current Research - Episode 112 - Transcript Join us for the second part of our conversation with Dr. Terry Wahls. In this episode, we'll hear about Dr. Wahls' own journey with MS and how her extensive research on diet and nutrition came to be. Dr. Wahls will also explain her current research and clinical trial, The Efficacy of Diet on Quality of Life in MS. What is the best diet to have if you have been diagnosed with MS? Is there a specific MS diet? What exactly is qu...
Feb 15, 2023•18 min•Ep. 112
2023 Mindful Moments: Week 7 – Episode 111 - Transcript I am okay with the unknown. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Feb 13, 2023•10 min•Ep. 111
2023 Mindful Moments: Week 6 – Episode 110 - Transcript Do not let self-care be stressful. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Feb 06, 2023•10 min•Ep. 110
2023 Mindful Moments: Week 5 – Episode 109 - Transcript I am in balance. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Jan 30, 2023•10 min•Ep. 109
2023 Mindful Moments: Week 4 – Episode 108 - Transcript I am out of balance when I am excessive in... Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Jan 23, 2023•12 min•Ep. 108
Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables - Episode 107 - Transcript Dr. Terry Wahls is a leading researcher on the impact of nutrition and lifestyle changes on MS and other autoimmune conditions. Join Roz Kalb as she interviews Dr. Wahls in the first of a two-episode conversation. In this episode, Dr. Wahls talks about the importance of overall health and wellness as well as her research on nutrition.
Jan 18, 2023•21 min•Ep. 107
2023 Mindful Moments: Week 3 – Episode 106 - Transcript I am out of balance when I am deficient in... Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Jan 16, 2023•12 min•Ep. 106
2023 Mindful Moments: Week 2 – Episode 105 - Transcript There you are. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Jan 09, 2023•9 min•Ep. 105
2023 Mindful Moments: Week 1 – Episode 104 - Transcript Here I am. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Jan 02, 2023•11 min•Ep. 104
Mindful Moments: Week 52 – Episode 103 - Transcript I am enough. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Dec 26, 2022•10 min•Ep. 103
Mindful Moments: Week 51 – Episode 102 - Transcript I am choosing to play. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Dec 19, 2022•8 min•Ep. 102
Mindful Moments: Week 50 – Episode 101 - Transcript I can meet the goal as it is available to me. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Dec 12, 2022•8 min•Ep. 101
Mindful Moments: Week 49 – Episode 100 - Transcript Stop. Drop. And, Listen. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Dec 05, 2022•8 min•Ep. 100
Mindful Moments: Week 48 – Episode 99 - Transcript I don't have all the answers, but I'll do the best I can. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
Nov 28, 2022•7 min•Ep. 99
