KHC 134 - Cocodona Recap - podcast episode cover

KHC 134 - Cocodona Recap

May 16, 20251 hr 22 minSeason 1Ep. 134
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Episode description

Join us for a recap on Cam’s recent Cocodona 250 race - a broken foot, sleepless nights, and a relentless pursuit to make it to the finish line.


Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com


Follow James:

https://www.instagram.com/james_g_williams/ 


Thank you to our sponsors:

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off 

Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase

Timestamps:

00:00:00  Conor Got Robbed & Cam’s a Grandpa

00:02:29  Thoughts Before Running the Cocodona

00:07:22  Cocodona Pre-Race Energy

00:10:58  Courtney Dauwalter

00:13:10  Mile 112 & Miles of Mud

00:16:34  Andy Glaze

00:18:29  Wet Weather, Wrecked Feet, & No Sleep

00:22:23  Mile 212, 67 Hours, & 55 Minutes of Sleep

00:25:03  Ad Break (LMNT & MUD\WTR)

00:27:26  A Goal to Finish Under 80 Hours

00:30:59  “I Can’t Walk, but I Can Run”

00:34:03  Walnut Canyon - 230 Miles

00:35:41  Wildcat Hill to Flagstaff

00:37:51  The Last Aid Station to the Finish Line

00:40:55  Cocodona Finish Line

00:42:47  Cam’s Highlight - Orion

00:43:25  The Keep Hammering Team’s Effort in Cocodona

00:48:26  Pushing Through Running During the Night

00:49:51  The Difficulties of Running After Short Naps

00:53:15  God Bless the Haters

00:56:08  Getting Sick After the Race

01:03:28  James’ Thoughts on Cocodona

01:05:00  The Unknown of How Your Body Will Respond

01:08:30  Conors’ Thoughts on Cocodona

01:11:16  Clearly Not a Poser

01:16:29  Outro - Larry’s Jokes & The White House

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