KHC 087 - Mitch Aguiar

Join us for a discussion with Mitch Aguiar, former Navy SEAL, Professional MMA Fighter and Entrepreneur. Cam and Mitch talk about Mitch’s recent fight with Sean Strickland, thoughts on c*vid, the v@ccine and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Mitch:

https://www.instagram.com/mitch_aguiar/ 

Thank you to our sponsors:

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Timestamps:

0:00:00 Intro: C*vid, Wearing Masks & Why Mitch’s Instagram was Deleted

0:06:53 A Love-Hate for Social Media

0:16:09 Mitch’s History with Sean Strickland

0:18:38 How the Mitch VS Sean Strickland Fight Came About

0:24:40 Mitch’s Charity: Adopt A Cop BJJ

0:26:05 Mitch VS Sean Strickland

0:29:48 Ad Break

0:31:50 The Fight & Sean’s Fighting Strategy

0:40:16 The Worst Part of the Fight

0:42:40 Lessons from the Fight

0:46:24 Mitch’s Fighting Experience

0:48:28 Sean Strickland & David Goggins

0:51:47 Mitch’s Respect for David Goggins

0:57:26 SEAL Influencers, Mindset & Life After Being a SEAL

01:03:47 Becoming a Civilian After Being a SEAL

01:08:02 Mitch’s Start in the SEALS & Social Media

01:11:45 Positives from the Fight with Sean

01:14:33 Enduring Other Workouts with Other Outliers

01:19:54 Lift. Run. Shoot.

01:21:48 “The Sauna Game” & Cold Plunging

01:28:33 Outro: Ray Cash Care