I get stuck in The Shoulds all the time – should be thinner, richer, more successful, blah, blah, blah – and write about it from time to time in my newsletter, blog and Facebook community…so that’s what this episode is all about. Because Shoulding Yourself is universal. My dear pal, Vivian Manning-Schaffel, has taken this universal feeling to a whole new level with a brilliant piece she wrote for Shondaland, How to Stop 'Shoulding' Yourself . Vivian explores the neuroscience of what this obligat...
Jun 29, 2021•36 min•Ep. 14
Big leaps, small steps, and navigating the messy middle are all part of the process when it comes to any life transition. How do you know when you are succeeding at what you set out to do, especially when it takes a heck of a long time to get there? On this episode of Camera Ready & Abel, modern classical and film composer, Kerry Muzzey - who has one of the most inspiring career pivot stories ever - helps me look at the measuring stick that is DEFINING SUCCESS. Kerry’s recent works include t...
Jun 22, 2021•46 min•Ep. 13
But what do I do with my hands? maybe the question I get asked most when media training clients. What you're really asking is what do I do with my body? Your non-verbual cues account for more than 50% of how someone perceives what you are trying to communicate to them. It’s what isn’t said but seen that’s most impactful. Which is why I invited internationally recognized body language expert and TV personality, Blanca Cobb, to go deep on this essential element of Camera Readiness. She busts some ...
Jun 15, 2021•37 min•Ep. 12
If you're looking for celebrity dish from America's #1 Gossip Columnist, Rob Shuter in this episode of Camera Ready & Abel, move along. But if you're looking for deep, actionable insights on how to transform your life/career and succeed in the media landscape, you've come to the right place. Rob shares one generous Shuter-ism after another from Don’t take a risk unless you are ready to win to always, ALWAYS be kind. So what is Rob’s key to success? He overcame personal challenges, tapped int...
Jun 08, 2021•46 min•Ep. 11
Appearing on-camera is vulnerable. So is living in the digital age if you've got an email address, website and social presence. I turned to Dr. J Michael Skiba – host of Dr. Fraud TV and one of the world’s leading experts in International Financial Crime and Cyber Security – to understand the practical, tactical and emotional components of security in the media space. I tell students and clients all the time: be mindful of what’s in the background of your shot. Michael taught me it’s not only ae...
Jun 01, 2021•3 min•Season 1Ep. 10
Mercury is the planet of communication - and completely misunderstood! Unlocking the power of Mercury and mastering your communication style could be the keys to your success. Chances are you are well aware of Mercury Retrograde - when the planet appears to orbit backwards and all sorts of miscommunication and tech chaos looms (honestly, sometimes I feel like I live in my own private Mercury Retrograde) but my guest Leslie McGuirk is here to clear the air and provide a more complete and compassi...
May 25, 2021•45 min•Season 1Ep. 9
Talent might get you in the door but it’s MASTERY that will keep you in the game - and this takes discipline and dedication. Command authority in your field and step into your zone of genius with Brand Strategist, Phil Pallen. Phil joins me, Barbara Barna Abel, on this episode of Camera Ready & Abel to discuss the secret sauce to success, MASTERY. Mastery is about focused work and commitment to strengthening your skillset, so you can move away from being a generalist (stuck in the messy midd...
May 18, 2021•39 min•Season 1Ep. 8
Access to ideas and information is one of the core reasons I launched Camera Ready & Abel and why I was incredibly excited to jump into the topic of Access with Nora Ali - CEO and Co-Founder of a new media venture that is driven in part by the mission to provide access to spaces, people and information to help break barriers to personal and professional opportunities. Nora is a gifted violinist and most recently covered the latest innovations and technologies across entertainment and busines...
May 11, 2021•38 min•Season 1Ep. 7
“No one ever failed in Hollywood, they just quit too soon.” -Anonymous Strengthen your RESILIENCE muscle, with Changeologist & Executive Coach, Alan Ibbotson, on this episode of Camera Ready and Abel. Alan is the Founder of The Trampoline Group, and the host of the Wisdom You Didn't Ask For series. Aside from 80’s Brit pop, his passion has always been the development of people and the ignition of vibrant, engaged work cultures. Alan is a popular keynote speaker on change leadership, emotiona...
May 04, 2021•33 min•Season 1Ep. 6
In the world of buzz words, AUTHENTICITY reigns supreme. Like most things in life, showing up authentically is about the journey and not a destination you arrive at overnight. The world of acting can be a great teacher of what it takes to be emotionally honest and true to yourself. On this episode of Camera, Ready & Abel, Barbara is joined by long time friend and colleague Sean De Simone, founder of Sean De Simone Casting and together they deconstruct the pursuit of authenticity. Sean is an ...
Apr 27, 2021•42 min•Season 1Ep. 5
Are you a boundary master or a boundary disaster? Negotiate for your needs by learning the language of boundaries with Terri Cole, licensed psychotherapist and relationship expert. Terri inspires over 250,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show . Prior to her current incarnation as a love and boundaries expert, Terri was a talent agent negotiating endorsement contracts for supermodels and celebrities. Her professi...
Apr 20, 2021•38 min•Season 1Ep. 4
Becoming known is not just about being visible in the public eye, it’s also about enhancing your quantity and quality of giving. Can you imagine your reach if you stood - deeply rooted, connected, and unapologetically - putting yourself out there with an unwavering belief that your audience is craving more of what you have to offer? Candis Hickman can! She believes you are someone worth knowing. Candis Hickman is a Personal Branding Coach and host of The Becoming Know Podcast . She helps spirit-...
Apr 13, 2021•39 min•Season 1Ep. 3
What do Star Wars’ Obi Wan Kenobi, Matrix’s Neo, and The Good Doctor Dave Montgomery have in common? They believe in the force that is already within themselves, and each of us. Empowerment is the seed from which this beautiful conversation between Barbara Barna Abel and Dr. Dave Montgomery sprouted. Listen in as they discuss the physics of empowerment, uncovering the power within, and Dr. Dave’s journey to becoming a cardiologist and on-screen presence. Dr. Dave, as he is known in the media spa...
Apr 06, 2021•40 min•Season 1Ep. 2
Cyclical in nature, personal growth has a direct impact on professional growth and visa versa. Seeds are planted, growth blossoms, and new life breeds new possibilities. Vinnie Potestivo, Multimedia Advisor, Celebrity Brand Executive, and the founder of Vinnie Potestivo Entertainment, inc. has a growth-oriented mindset that is sure to impress, inspire, and impact. Talent has pivoted as technology has emerged, giving us more platforms for more voices and Vinnie has managed to stay two steps ahead...
Apr 06, 2021•41 min•Season 1Ep. 1
Hi, I’m Barbara Barna Abel. Welcome to "Camera Ready & Abel" the podcast that explores the intersection of Media and Personal Growth. Join me weekly for the media insights and stay for the transformation. Whether you’re looking to build more credibility, gain more career traction, or just want to be more comfortable on camera - this is the podcast for you! Because let’s face it, everyone needs to be camera ready these days. I have curated each episode with love, focusing on insights & st...
Jan 22, 2021•1 min
