Calming Anxiety

I am positive about my future

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 21, 2023•10 min

I am grateful for the positives that surround me

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 20, 2023•11 min

I am capable of handling anything that comes my way.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 19, 2023•10 min

I surround myself with love and empathy

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 18, 2023•10 min

I am safe and secure in who I am

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 17, 2023•10 min

I am in control of my thoughts and emotions.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 16, 2023•10 min

I take life one step at a time.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 15, 2023•10 min

I am calm and at peace.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 14, 2023•11 min

Today is another gift to explore and enjoy

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 13, 2023•11 min

I let go of worry and stress.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 12, 2023•11 min

I choose to be positive

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 11, 2023•10 min

Mind, Body and Soul unite in harmony

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 10, 2023•12 min

I control my thoughts with ease on every breath

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 09, 2023•10 min

I am beautiful

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 08, 2023•11 min

I am making the gentle shift toward healing and relaxing.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 07, 2023•11 min

I am secure with who I am

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 06, 2023•11 min

I trust my own thoughts

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 05, 2023•10 min

I honour my past and embrace my future.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 04, 2023•10 min

Each breath calms my soul

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 03, 2023•10 min

I commit to myself each day to be kind to who I am

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 02, 2023•10 min

I choose to see the positives that surround me

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Sep 01, 2023•10 min

I control my emotions easily

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 31, 2023•11 min

Nothing is worth more than my peace

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 30, 2023•10 min

Mistakes are part of being human

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 29, 2023•10 min

Even in my darkness I choose to succeed

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 28, 2023•10 min

My thoughts, my choice.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 27, 2023•10 min

I control who I am

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 26, 2023•11 min

Life is a miracle that I will honour.

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 25, 2023•11 min

I allow time to reflect and learn from all that I am

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 24, 2023•11 min

I reconnect, mind, body and soul with every breath

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - ...

Aug 23, 2023•11 min

Calming Anxiety

Episodes