Mastering the Palette of Your Emotions - podcast episode cover

Mastering the Palette of Your Emotions

Sep 05, 202320 minSeason 4Ep. 1
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Episode description

Ready to get colorful with your feelings? Think of your emotions as a palette, filled with blues of sadness, reds of passion, and every hue in between. Listen in as we dig into how to mix and balance these colors to paint a picture of a life truly felt. Get your brushes ready; we're about to create an emotional masterpiece as we Calm it Down in 3...2...1.

This episode is sponsored by BetterHelp.


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