How Core Beliefs Affect Our Mental Health

Core beliefs are beliefs about oneself that are developed throughout a person’s lifespan. These beliefs begin to be developed when we are infants, and continue to form all the way through adulthood. 

Elizabeth Fedrick is a Licensed Professional Counselor, and owner of Evolve Counseling based in Arizona. Dr Fedrick joins us to dive deeper into the depths of core beliefs and self confidence. 

Key Takeaways from Elizabeth: 

• How our core beliefs about ourselves shape the ways in which we see the world • How core beliefs can be unhealthy
• Ways to bring your core beliefs to awareness
• Steps to correct negative core beliefs 
• Tips on building self confidence

 All of this and more, on this episode of Calm, Cool and Connected. 

For more information on Elizabeth: www.evolvecounselingaz.com
Connect with Elizabeth on Facebook: @evolvecounselingaz 

Watch the video interview here

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For more information on Rachel Ann Dine, please visit her practice’s website at www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling 

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DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND. 

YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. 

Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.