Calm, Cool and Connected - The Guide Book to Peace of Mind

Calm, Cool and Connected•www.yurview.com

Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide…to treat each other, and ourselves, with respect and love. But with so many tools out there…..from meditation to physical training, proper nutrition, therapy, and so many others, we all need a little help navigating all the options. Join us as we share in-depth information, insights and thought-provoking discussions that will help answer your questions about how to stay calm, cool and connected during these times. No matter where you might be in your personal journey, Calm, Cool and Connected will help you find your Zen. New episodes every Monday and Wednesday.

Last refreshed: August 18th, 2025 at 1:23 PM ⓘ

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Episodes

It Gets Greater Later - How to Deal with Heartbreak

Tracie Pinnock, LMFT The Pursuit of Happiness Therapy, LLC tphtherapy.com Instagram @therapist.tracie Tracie Pinnock is a Licensed Marriage & Family Therapist with a virtual private practice where she works with women and couples. She helps women cope with the stress of challenging life transitions such as breakups, divorce, dating, remarriage and navigating blended families. She helps couples prepare for their lives together and to address various couples issues. Tracie is particularly pass...

Feb 17, 2021•12 min

Guru in the Glass - How to Overcome Feelings of Depression

Curtis Tyrone Jones is an Emotional Alignment Coach who helps people get emotionally aligned in fractions of the time it typically takes. He is a 9-year depression survivor, a veteran, a motivational speaker, the Author of Guru In The Glass and has been featured in Yahoo News and The Cosmopolitan’s Top 100 Quotes. Facebook: https://www.facebook.com/curtis.t.jones Website: https://bit.ly/33b4Wc9 Instagram: curtistyjones Please subscribe, rate and review our show so that we can get in front of mor...

Feb 15, 2021•14 min

A Chat with Chesapeake Behavioral Health

Identify signs/symptoms of opioid use vs opioid overdose, training/education offered to reverse an opioid overdose, treatment options for opioid addiction Some of the topics discussed: -How to identify the differences between overdose vs use -Campaigns that are available t help combat opioid misuse -Treatment options Use the below sites if you or someone you know needs help: cibhprevention.com samhsa.gov drugabuse.gov namicoastalvirginia.org If you live in the Commonwealth of Virginia and are st...

Feb 12, 2021•8 min

Can Hypnosis Really Help With Mental Health?

Clinical hypnosis sessions are used as an alternative solution to overcome mental barriers, undesirable habits and specific thought processes. Richard Barker , a world-renowned professional hypnotist, comedy stage hypnotist, media source, television personality, author and keynote speaker, joins us on this episode to discuss the benefits of hypnosis on your mental health. Richard has improved the lives of countless clients that needed hypnosis to get over an obstacle, phobia or behavior. He is a...

Feb 10, 2021•12 min

Get to know Calm, Cool and Connected

Feb 05, 2021•2 min

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