You get EXACTLY what you look for - podcast episode cover

You get EXACTLY what you look for

Sep 18, 201926 minSeason 1Ep. 46
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Schedule a time to talk to Kristen

FUN playlist

 

For YEARS, I believed my husband was doing everything wrong. 

For YEARS, I believe that my body was ALL wrong.

For YEARS, I believed that my life was hard, I was too busy, I was alone, I wasn't supported.

And do you know what happened when I believed those things?

My brain ran off to prove them all true.

The more I looked for reasons to resent my husband, the more I found.

The more I compared my body to what was "good", the more I came up short.

We absolutely find what we look for.

That's how our brains are designed.

So if you want to change ANYTHING, you've got to change what you're LOOKING for.

Today's episode I'll show you how you're probably doing this in your own life, how I did this in MY own life and how I turned it around.

 

For the best experience, listen in Metacast app for iOS or Android