The Dysregulated Nervous System: Hypervigilance - podcast episode cover

The Dysregulated Nervous System: Hypervigilance

Mar 27, 202423 minSeason 1Ep. 287
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Episode description

There are 3 main dysregulation patterns: Hypervigilance, hypovigilance and vacillators. This episode is all about Hypervigilance. And if you didn’t take your quiz yet, to find out which pattern you use the most, take the Nervous System Pattern Quiz here!

 

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