Self Care is A Band Aid, Self LOVE is the cure
Dec 04, 2019•26 min•Season 1Ep. 57
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Episode description
Join the Show Up and Love Facebook group!
We hear over and over how important it is to practice self care. And that's TRUE.
But all the meditation, yoga, healthy eating, massages, and spa days in the world won't make you feel better LONG term if you don't know your WORTH.
Today, Kristen shares the WHY self care is the band aid and self LOVE is the cure.
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