How to Build Resilience Through Emotional Intelligence - And Why You Should - podcast episode cover

How to Build Resilience Through Emotional Intelligence - And Why You Should

May 04, 202219 minSeason 1Ep. 188
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Episode description

Resilience and emotional ownership - two life-changing products of emotional intelligence - are essential to your recovery as an energy manager. Today’s episode of the Calm AF podcast is all about how to build these core strengths, and where you can start today. And speaking of starting today, click here for more info on my new class for People Pleasers & Energy Managers, starting later this month!

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