From Overwhelm to Calm: How to Stay Regulated in a Dysregulated World
Nov 20, 2024•25 min•Season 1Ep. 301
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Episode description
Sometimes, the most powerful move you can make is to stop.
In this episode, I’m sharing what I learned during a months-long pause from my usual routines, including how letting go of the old ways of working revealed a new, more aligned path forward. I’ll take you behind the scenes of why I had to cancel everything—except 1:1 client work—and how that shift transformed not only my business but also how I live and coach.
This episode is an invitation to pause, recalibrate, and step into a new era of intentional, powerful living.
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Learn more on my website: www.kristenfinch.com/podcast
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