Feeling Pain Without Suffering
Apr 21, 2021•20 min•Season 1Ep. 129
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Episode description
Most of us are taught that any feeling except happiness is something to be avoided. But, human beings are emotional creatures. Emotional capacity is literally coded into our DNA. In this episode, I explain the difference between "clean pain" - which is unavoidable - and "dirty pain," which is absolutely avoidable.
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