Cranky AND Calm: How to Avoid Getting Into Ruts
Nov 24, 2021•19 min•Season 1Ep. 161
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
You can be CRANKY AF while still calm AF'er. Much as we try to align with joy and gratitude, inevitably, some days / some weeks are just sh*t...and so's our mood. Happens all the time. So, here are 3 tips to help you access Calm AF energy, no matter how you're feeling. AND. It is time to register for the next round of Rewired AF! Just click here to apply: https://kristenfinch.as.me/rewiredAF
For the best experience, listen in Metacast app for iOS or Android