#175 Part 3- Tips to Stop Yelling - podcast episode cover

#175 Part 3- Tips to Stop Yelling

Sep 14, 202222 min
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Episode description

Welcome to tip #3!! In this episode, I talk about how to feel your feelings without reacting to them. I give you the tool to stop and take a BREATH, so that you can give yourself more time between the stimulus and the response.

If you are wanting more help to stop yelling, you have to come and check out the No Yelling Bootcamp.

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