The human heart plans the way, but the Lord directs the steps . -Proverbs 16:9 I WROTE A BOOK! Introducing Adventure Awaits: How to Interpret Your Desires and Hear God’s Voice publishing soon and available for preorder NOW with Ave Maria Press . Learn how to find the deepest desires of your heart, how they intersect with God’s desire for you, and how to hear his voice. Have you ever struggled with the timing of a dream and wondered why God isn’t giving you the good desires in your heart? I’m no ...
Mar 17, 2025•19 min•Ep. 101
If you're like me, you've read headlines the last 5 years and thought, "How in the WORLD did we get here?" Rising depression and anxiety, gender confusion en masse, and Marxist ideology on college campuses characterize American culture today. This episode will take you on a tour of the philosophers who laid the groundwork, and how we can pull out of the mess we're in. Bobby Angel, author of The Postmodern Predicament, returns to Called and Caffeinated. We discuss: Rarely-taught ideals of the Med...
Feb 26, 2025•49 min•Ep. 100
“God didn’t come to be our personal assistant; he came to save us and bring us into communion with him, so that we might have access to his divine life and power and live from the truth that we are children of a good and capable Father.” Are you ready for the best Advent ever?? As a lifelong Catholic, I feel like I've done ALL the Catholic things. Yet I still fear surrendering to God, I still care what other people think too much, I still struggle to get off my phone, and a million other things....
Nov 26, 2024•1 hr 3 min•Ep. 99
“God did not create you so that you could work to acquire more possessions and then be a slave to them.” Your space tells a story about you. Do you like the story it's telling? If not, how do you start (and persevere) in clearing clutter to reclaim your space? If you’re tired of giving too much space and time to clutter (or it drains your energy but you don't know what to do about it,) then this episode will make a huge difference in your life. Best of all, this episode will equip you to spend M...
Nov 13, 2024•1 hr 3 min•Ep. 98
HANG OUT WITH ME ON YOUTUBE! “God’s voice is a voice that has a horizon, whereas the voice of the evil leads you to a wall- it backs you into a corner.” If God spoke to you, how would his “tone of voice” sound? In a little concise teaching from Pope Francis, here four different hallmarks unique to God’s tone of voice. I love how this teaching both meshed perfectly with the writings of St. Teresa of Avila and St. Faustina, and also expanded and universalized them! If you've ever mistaken God's vo...
Oct 09, 2024•12 min•Ep. 97
Spinning your wheels and overwhelmed? Erin Ingold is here to help! She reminded me every action starts in our thoughts. Managing our minds means we can heal the root of problems, decide well and confidently, and develop lasting habits of virtue. In this episode we cover: The importance of curiosity in change and healing How to stop making harmful snap judgements How to move forward when you're overwhelmed The core GOOD desires that motivate every action- even sins! How to move from self-judgemen...
Sep 13, 2024•1 hr 18 min•Ep. 96
WATCH ON YOUTUBE HERE Father Timothy Gallagher OMV is one of the top experts on Ignatian Discernment. He was a part of the God's Adventure Awaits Summit back in the Summer of 2020 and I am so excited to have him back on now! Father Timothy shares his priestly discernment story with me and together we talk about the role of desire in discernment. He also goes over the process of discernment, gaining counsel, judging, and executing a decision with peace and in relationship with Christ. We talk abo...
Aug 30, 2024•1 hr 10 min•Ep. 95
JOIN THE FREE SURRENDER NOVENA CHALLENGE HERE! We start May 30 until June 7! Show Notes Do you feel like it’s hard to be totally real with God? Do you have trouble calming your mind and letting go of your to do list to pray? Do you feel frustrated with yourself and wish you could just be better? Enter the Colloquy, a fancy word for “conversation” in St. Ignatius of Loyola’s formula. It’s a simple formula- literally 3 quick steps- anyone can use to have an authentic connection to the Lord. In the...
May 23, 2024•15 min•Ep. 94
Join the FREE Surrender Novena + Stretch Challenge here- we start May 30! Kick off your day with something good for your body and for your soul! ADULT THEMES DISCUSSED! Morgan Swartz is my podcast guest today, folks! She was a participant on my True North Discernment group that I led back in the Fall of 2020 with people who wanted some extra discernment guidance after The God’s Adventure Awaits Summit. Morgan is a bold and joyful woman for the Lord! She and I talk about being free in order to ch...
May 14, 2024•1 hr 6 min•Ep. 93
Hi Friends! God wants to speak to you, each of you. Because each of you are special to Him. Today I'm going to share a few of my experiences in prayer so that you know what is possible! I really hope that you enjoy my bold vulnerability in this episode in sharing a glimpse into some moments with the Lord where He was very clear with me (Because I need Him to be!) I hope this helps you to listen with expectation that Jesus will speak to you! Get all settled in with your favorite new mug and get r...
Apr 30, 2024•22 min•Ep. 92
Topics Discussed How to hear God when He speaks to us and what He "sounds" like (it may surprise you!) What are locutions? Where/who locutions come from: imagination, God or the devil 5 reasons from St. Teresa of Avila to know that a locution is an authentic communication from God Resources Interior Castle by St. Teresa of Avila Father Chad Ripperger Mike Creavey Episode Depression Episode Thank you so much to everyone who has supported my ministry with the purchase of one of my beeswax candles!...
Apr 09, 2024•24 min•Ep. 91
Psalm 34: “Trust in the Lord and he will give you the desires of your heart” January Donovan is a force of nature and walking proof of what we can accomplish when we undertake God’s invitation to a massive dream. She’s the founder of the highly successful Woman School and Wholeness School, wife, and mom of eight kids. She was so impactful that in the week since we recorded, I’m seeing enormous fruits in my life: I finally got motivated to hire an assistant so I can put out more content regularly...
Mar 18, 2024•1 hr 11 min•Ep. 90
"Why doesn't God help me in my suffering? Why does he feel farther away right at the time when I need to feel him closest? Why is he rejecting me?" These are the questions I found myself asking in 2023 when beset by my son's extended health crisis: I barely slept more than an hour at a time for FIVE MONTHS. I quickly discovered why sleep deprivation has been used as a form of torture! In this difficult season I wrestled with big questions about what God's provision through hardship means. I hope...
Feb 01, 2024•20 min•Ep. 89
Thanks for tuning in! Today I have 6 strategies you can implement right now to help you quit the win/lose mentality with other women. Please consider supporting my work either by joining my Patreon community (starting at just $5/month with great perks!) ... ...and purchasing handmade beeswax candles from my collection with the Catholic All Year Marketplace. They make fantastic gifts for Lent, Easter, and Valentine's Day!...
Jan 26, 2024•14 min•Ep. 88
How do you handle the emotional rollercoaster when God appears to open and then almost immediately shut a door? Mary Clare had this question and I was so glad she asked! In this episode I'll be sharing how I handle the ups and downs, as well as the perfect parenting principle God uses on us, for our good. (Because TBH I need to be parented :) ) Find all episodes of my show as well as full-length Scripture-inspired workout videos on my website. I hope you enjoy the episode! You can watch it ON YO...
Sep 01, 2023•11 min•Ep. 87
I've not yet talked about homeschooling on my show yet, but today's the day! I'm not a veteran homeschool mom by any means, but I've done enough to make a plan to tackle my 3 biggest pain points in homeschooling. They are: Keeping patience when things get frustrating What to do with your littles while you're doing schoolwork with your bigs Keeping a tidy (enough) house to stay sane when everyone is home all day I hope you enjoy the episode! You can watch it ON YOUTUBE HERE. (and if you susbcribe...
Aug 21, 2023•16 min•Ep. 86
Thank you for tuning in! Please subscribe and share with anyone you know who needs to hear this episode. In this episode, Shannon and I detail our eating disorders and how scripture and understanding how God sees us freed us from our underlying self-image issues. Packed with practical tips and support for anyone struggling to love themselves. Resources Buy Shannon's Book See Yourself As God Does Hear Dr. Andrew Whitmore's episode on Called and Caffeinated Join Stacey's Patreon Community here! Bu...
Jul 03, 2023•1 hr 23 min•Ep. 85
Thank you so much for tuning in! Do you feel like you're stuck in a rut? Can't get out of the same old bad habits (and you're sick of thinking about how you can't just kick them once and for all?) My good friend Dr. Andrew Whitmore will spell out strategies from his new book that are sure to give you tons of motivation and immediate progress. If you listen to my show regularly you know I love actionable strategies, and Dr. Whitmore will not disappoint. Resources Buy Dr. Whitmore's Book, Saintly ...
May 02, 2023•1 hr 3 min•Ep. 84
Happy Feast Day of St. Joseph!! I have a newfound devotion to this incredible Saint and, since I have promised to spread awareness of his amazingness, I'm keeping that promise today. It's been an extremely eventful year for the Sumereau family, and one other Saint has also been instrumental for us. Yes God does answer prayers, and he loves to do it in a way that will blow your mind! Also in this episode is a concept that's been buzzing around in my brain for YEARS that I've never yet been able t...
Mar 20, 2023•20 min•Ep. 83
In my years in discernment ministry, I’ve noticed that most people look for God’s voice in two specific ways: A voice in one’s head, or a sign. As my spiritual life has matured, I’ve mostly stopped asking God for a sign in discernment. Why? I have four reasons: Signs can be ambivelent: How do you know what the sign means? God may not want to tell you because he may want you to choose Signs are limiting: God often wants to work far more creatively! Asking for a sign can make you hyper-focused on ...
Feb 20, 2023•23 min•Ep. 82
Are you in a phase of life where you lost your motivation to pray? For me, pregnancy is a season where I totally fall off the wagon in my prayer life. Then when I lose the habit of prayer I lose the motivation. And it's really hard to get back into the habit. Today I'm sharing 5 fail-safe strategies to revive my mostly-defunct prayer life: Make your busy life a prayer Make a plan Tithe your time Prioritize your best way to connect with God Recall God's past providence I've begun making 100% bees...
Jan 20, 2023•20 min•Ep. 81
“Self-knowledge is so important that, even if you were raised right up to the heavens, I should like you never to relax your cultivation of it.” -St. Teresa of Avila In this episode I'm joined by famed author of many books, including The Temperament God Gave You, Laraine Bennett. If you're like me, you get a little annoyed when someone references the temperaments because it feels just a tad... simplistic. Or you never read a book about them before. Never fear! We break down each temperament into...
Oct 10, 2022•1 hr 18 min•Ep. 80
My heart went out to a listener named Victoria, who wrote to me of her eating disorder. Her discomfort with her looks pushed her toward perfectionism and an extreme fear of failure. As I read her words, I knew exactly how she felt, because for years I was there as well. You can't discern your true purpose when you're living in fear of failure and self-dislike. Even after your body heals and you begin eating normally again, long-term healing of your heart and your outlook is absolutely essential....
Aug 02, 2022•19 min•Ep. 79
My heart went out to a listener named Victoria, who wrote to me of her eating disorder. Her discomfort with her looks pushed her toward perfectionism and an extreme fear of failure. As I read her words, I knew exactly how she felt, because for years I was there as well. You can't discern your true purpose when you're living in fear of failure and self-dislike. Even after your body heals and you begin eating normally again, long-term healing of your heart and your outlook is absolutely essential....
Aug 02, 2022•19 min•Ep. 79
“So, what then is life about? To what — to whom — will we entrust our heart? There are plenty of suitors, but only one worthy spouse. For, as we’ll find, a human life is a weighty thing, and some goals simply can’t bear the burden of our whole heart’s love.” If there's one thing I crave in all my decision-making, it's confidence. If I knew for sure what the right thing was, I would be so happy and choose it immediately! Sadly, there's usually no burning bush or angel appearing in a dream to tell...
May 23, 2022•1 hr 2 min•Ep. 78
There are a million parenting advice books, homeschooling books, how-to's on organizing, and spiritual books. Much, much more rare is a book helping us parents know when to work and when to put your feet up, how to make your marriage last with boisterous youngsters claiming your every ounce of energy, how to form a philosophy for educating your children, and how to keep one million tasks in balance... or discern when to cut down the list! Leila Lawler, founder of the popular blog Like Mother Lik...
May 02, 2022•1 hr 12 min•Ep. 77
Anyone else totally lose steam at this point in Lent? It's not Holy Week yet and the "smells and bells" of special liturgies haven't arrived. And TBH I'm busy and the excitement of growth at the outset of Ash Wednesday wore off weeks ago. If you're like me, you will absolutely LOVE my interview with the inimitable Dr. Scott Hahn. There's so much more to fasting than giving up: It will increase our JOY. It unites us in brotherhood to the millions of people in our Universal Church who have fasted ...
Apr 05, 2022•43 min•Ep. 76
VIEW ON YOUTUBE HERE "God does not reject the places even we reject within ourselves." I've never thought of Lent as a time for healing, but my conversation with Sr. Miriam James Heidland changed that. Prayer, fasting and almsgiving: the purpose of these is not to do them for their own sake, but in order to enter into the desert with the Lord. To let him heal the places that most hurt us. If that scares the living daylights out of you... it should. It will. But only in exposing our wound to the ...
Mar 15, 2022•50 min•Ep. 75
WATCH ON YOUTUBE HERE! “If you do not know how to feast, you do not know how to feast.” -GK Chesterton Not gonna lie… as a teen I usually weighed my Lenten resolution options against how good I’d look in a swimsuit by Easter. To be honest, I never “got” fasting. I still don’t know if I do, but this year I’ve received a few great new books that completely transformed my outlook on Lent and fasting and, dare I say, made me look forward to this penitential season!? Today I’m going way beyond the Mc...
Mar 01, 2022•33 min•Ep. 74
My dad had aggressive cancer in 2019 that almost killed him. Watching him go through chemo was an extremely intense experience for my whole family. When I heard about Sr. Diana Marie's mission of dedicating her life to caring for terminally ill cancer patients, my first reaction was "How do you DO that?" Not only does she spend her days loving people in their last days, but she's also young, full of joy, and hilarious (sarcasm is her love language.) We cover a whole range of topics from her conv...
Feb 17, 2022•1 hr 22 min•Ep. 73