Ep: 106 - VBT & Sustaining Durability - podcast episode cover

Ep: 106 - VBT & Sustaining Durability

May 12, 20251 hr 3 min
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Episode description

Brad Trosper, Demarco Henry, and Scott Pherson representing Team GSP jump on this episode to answer 2 instagram questions! First was VBT in powerlifting and the second was sustaining durability in powerlifting / athletes! As always we tell some stories and share some experiences. Please reach out to any of and continue to support CAFFEINATED COACHES! If you would like featured or want to suggest a topic please DM @CoachPherson

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