Honoring Your Indigenous Heritage with Lauren Jimerson
Jul 10, 2022•1 hr•Ep. 263
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Episode description
Listeners, we're back this week with Lauren Jimerson.
Lauren is a fine artist, former therapist and Indigenous life coach who advocates for radical self-love, self-care, self-acceptance and rest.
During this episode we talked about:
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🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
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Follow Lauren on all things social:
Instagram
GoodMind Coaching Instagram
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for Aligned Collective Mastermind
Learn about PowerSisters
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
Lauren is a fine artist, former therapist and Indigenous life coach who advocates for radical self-love, self-care, self-acceptance and rest.
During this episode we talked about:
- 4:39 - Her heritage and growing up in the reservation
- 9:41 - Being off the reservation I was not normal
- 15:57 - Deciding to become a therapist and how she left the field
- 23:04 - Taking a break from social media
- 24:30 - It’s ok to take breaks
- 25:49 - Residential schools and self-oppression
- 40:54 - Bringing indigenous knowledge to coaching
- 46:55 - Knowledge isn’t monetary
This episode is brought to you by MagicMind is the world's first productivity drink.
🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
Follow Lauren on all things social:
GoodMind Coaching Instagram
Follow Cafe con Pam on all things social
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for Aligned Collective Mastermind
Learn about PowerSisters
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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