Coping Strategies for Change with The Humbled Therapist - podcast episode cover

Coping Strategies for Change with The Humbled Therapist

May 24, 20181 hr 7 minEp. 74
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Episode description

Hello listeners!

We are back this week with the Humbled Therapist - Priscila Padilla. She's back this week and we have an overdue conversation after she moved, got pregnant and became a new mom.
After a brief catch up, Priscila tells us her birth story, how she figured she had postpartum depression and how she dealt with it.

We talk about coping strategies to help you deal with change.

Follow The Humbled Therapist: https://www.instagram.com/priscila__padilla/

Also, to submit an anonymous question head over to http://www.spreadideasmovepeople.com/questions and we'll address it on our next episode.

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