Carrie chats with Josette Norris! They chat about her start as a standout in high school, competing at Georgetown University, her jump into the world of professional running, her 28 second PR in the 5K this spring, running the 9th fastest 5K time in US history, and so much more!
Carrie chats with Olympian and Paralympian Marla Runyan! They chat about their time racing against each other, growing up with Stargardt's Disease (a disease that causes vision loss), being the only visually impaired athlete in the world to compete at both the Olympics and Paralympics, being an advocate for equity in sport, and so much more!
Carrie welcomes Olympian Colleen Quigley back to the show! They talk about her new sponsorship with Lululemon, the business side of running, what it’s like to go on her own, dealing with the ups and downs of an Olympic year, running incredibly well during a global pandemic, and much more!
Carrie chats with Lindsey Elizabeth Cortes, a registered dietician and host of the Female Athlete Nutrition Podcast! They talk about having food freedom, intuitive eating, overcoming disordered eating, how she is living proof you can have a healthy relationship with food and athletics, and so much more!
Carrie chats with Olympian Keturah Orji! They talk about her journey into the sport and how she became the NCAA Collegiate Woman of the Decade, how she has triple-jumped further than anyone in American History, her mindset going into the Olympics where she finished 4th in 2016, her current training, her mentorship program for girls, and so much more!
Carrie chats with 3x Olympian Hazel Clark! They chat about her role as the director of sports at Bermuda Tourism Authority, her career in track & field, being a mom and wife, the latest with her famous family, and so much more!
Carrie chats with Seth DeMoor from DeMoor Global Running! They chat about his start in the sport, raising four boys, deciding to go all in on his popular Youtube daily vlog, what shoes he thinks are the best, how he is trying to raise over $10,000 for the Brave Like Gabe Foundation, and much more!
Carrie chats with real life superheroes Caitlin Lenehan Balint and Sophie Long! In this episode, we hear how Cait has suffered for over 20 years from an autoimmune disease that destroyed her liver. She posted on Facebook that she needed to find a new liver, and at the young age of 25, Sophie gave the gift of donating a portion of her liver to Cait. They talk about their stories, how they bonded through their mutual running store, their recovery journey, and much more!
Carrie chats with Olympian cross-country skier Rosie Brennan! They talk about how she needed a nudge from her Mom to get into skiing, how she has found a new confidence at the age of 32 in her speed, strength, and tactics, her goals for the next Olympics, how she is giving back and making a difference in the world of sport today, and so much more!
Carrie welcomes Olympian Des Linden back to the show! They talk about Des’s new career in race commentary, the 50K world record that she will attempt in mid-April, the importance (and joy) of taking breaks from the sport, what an “irritable” Des looks like, and so much more!
Carrie chats with the legendary Jeff Galloway! They discuss why he likes helping people get into the sport of running, how he got into running, how to find the joy in the run, celebrating the wins of your training partners, living through the horrific massacre at the 1972 Munich Olympics, transitioning from a pro runner to a coach, and much more!
Carrie chats with Nichole Porath as part of UCAN’s Stay In The Game Longer series! They chat about setting the World Record for fastest half marathon while pushing a double jogger stroller, recovering from addiction, qualifying for the Olympic Trials, and much more!
Carrie chats with 4x Olympian Colleen De Reuck! They chat about growing up in South Africa, normalizing motherhood and running, how she built a resilient partnership with her husband, how to keep running fun when it’s your full time job, sharing her wisdom with the younger generations through her coaching business, and much more!
Carrie chats with Sika Henry. Sika is a triathlete, a runner, a business woman, an advocate, and has some exciting things on the horizon. They chat about her journey, transitioning into endurance sports, her push to improve diversity in the triathlon world, how she recovered from a horrific bike accident, and so much more!
Carrie chats with elite runner Ben Bruce! They discuss his role at Northern Arizona Elite in Flagstaff, all of the hats he wears in life, the shoe debate, running 17 USATF National Championships in a row, and so much more!
Carrie chats with 3-time Ironman Champion Dede Griesbauer as part of UCAN’s Stay In The Game Longer series! They chat about how she got into sports, the ups-and-downs of her career, how she’s built grit and tenacity, why she’s driven to push herself with ultra endurance races, and much more!
Carrie welcomes American record holder Elle Purrier St. Pierre back to the show! They chat about her recent accomplishment of setting the 2 mile American Record almost exactly one year after setting the 1 mile American Record! They also catch up on her life during COVID, married life, her new mentality, goals for 2021, and how it feels to be one of the best in history!
Carrie chats with two-time Olympian Khadevis Robinson! They chat about KD’s story in the sport, the ups and downs of his career, the journey of life (and how *we* are in control of it), the importance of having a mentor and coach, and much more!
Carrie chats with Stephen Lease! Stephen and two of his high school friends took a leap and started Goodr, a sunglasses company by runners for runners. They chat all about the company, how to build an awesome company culture, Stephen’s background in running, and why his running is what he calls “moving meditation.”
Carrie chats with blogger Teri Hutcheon from A Foodie Stays Fit! They chat about her family, fashion, follicles, food, finances, staying fit, and so much more!
Carrie chats with ultramarathoner Hayden Hawks! They discuss his upcoming attempt at setting the 100K World Record at the HOKA Project Carbon X 2, his dream of setting the record at Western States, how the lack of travel has helped him this past year, and much more!
Carrie chats with rockstar Masters runner Heather Knight Pech! They chat about how she got started in the sport, why she believes consistency is the key to her success, what gives her the drive to compete, her fashion career prior to running, how she’s preparing to break 3 hours in the marathon, and more!
Carrie chats with physical therapist and running coach Duane Scotti! They discuss common running injuries and how to rehabilitate them, how he found his way into the running world from the world of dance, how to read your body, and much more!
Carrie chats with World Champion Triathlete and Ironman Champion Tim O’Donnell as part of UCAN’s Stay in the Game Longer series! They chat about how he got started in the sport, how he has continued to improve the older he gets, being married to a 3X Ironman World Champion, training during the pandemic, and much more!
Carrie chats with Rachel Schneider, one of the fastest 10,000-meter runners in US history! They discuss her recent 10,000-meter run (which qualified her for the Olympic Trials and Games), her reasons for running, her coaching style, the importance of meditation, and so much more!
Carrie welcomes Emily Sisson back to the show! They discuss her recent attempt at the American record for the half marathon (and how she missed it by one second!), how that will fuel her going forward, what she wants for Christmas, why they find royalty interesting, Taylor Swift, and much more!
Carrie interviews Jon Dunham! Jon is the man behind some of the best running movies out there, including Spirit of the Marathon and Boston: The Documentary (narrated by Matt Damon!). In this episode, they chat about his running, his filmmaking, his love of the sport and the community, and his projects going forward.
Carrie chats with British endurance athlete Nick Butter, who is the first person to run a marathon in every country in the world! He and his wife are currently living in a van with their dog in Italy running 100 marathons in 100 days. They chat about how and why he got started on his adventure, how he stays motivated and healthy, the logistics needed to achieve such a goal, and much more!
Carrie chats with 5-time Olympian Jo Pavey! They discuss her attempt to make the 2021 Olympic Games at the age of 48, her training, life as a mom and wife, her goals going forward, and much more!
Carrie chats with The Yellow Runner herself: Sally McRae! They talk about her history with running, the origins of the Yellow Runner name, her recent move to Oregon, how she fits training into her busy life, how she deals with the dark side of ultrarunning, and much more!
