340: Tina Muir - Chasing Joy
Aug 17, 2023•43 min•Ep. 340
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Episode description
Carrie welcomes Tina Muir back to the show! They talk about Tina’s new book (“Becoming a Sustainable Runner”), how races can adopt small changes which result in a happier planet, her next race, her RED-S videos, training and lifting weights, and so much more!
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