291: Craig Ringsven - Hot or Cold or Both
Sep 01, 2022•34 min•Ep. 291
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Episode description
Carrie chats with Craig Ringsven, a physical therapist and owner of The Nordic Nook Oasis! They talk about the benefits of contrast therapy, how it helps both athletically and for overall health, how he and his wife Amy started the business during the pandemic, other types of physical therapy that is good for runners, and much more!
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