267: Ben Rosario - The Best Ways To Train
Mar 17, 2022•41 min•Ep. 267
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Episode description
Carrie welcomes Hoka Northern Arizona Elite coach Ben Rosario back to the show! They talk about his new book, "Run Like A Pro (Even If You're Slow)," the training tips provided in the book, an update on some of his athletes, the state of the sport, and much more!
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