Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series. The entire HVO Series can be viewed here . Make sure to subscribe so you don’t miss an episode! Resources + Links : High Vibes Only Merch can be found here . Watch the podcast on YouTube Follow Butterfly SZN on Instagram | ...
Sep 28, 2023•4 min•Season 1Ep. 117
Social Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with. In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how to navigate them. The entire HVO Series can be viewed here . Make sure to subscribe so you don’t miss an episode! Resources + Links : High Vibes Only...
Sep 27, 2023•7 min•Season 1Ep. 116
Just because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down. In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and tricks she uses herself to overcome them. The entire HVO Series can be viewed here . Make sure to subscribe so you don’t miss an episode! Resources +...
Sep 26, 2023•9 min•Season 1Ep. 115
Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her guests to go deeper than ever. This inaugural series will be four weeks long, and covers the concept and...
Sep 25, 2023•12 min•Season 1Ep. 114
After one of my very first breathwork sessions I saw a major real world result. Here’s what happened… This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteat...
Sep 19, 2023•3 min•Season 1Ep. 113
What actually happens to and is unlocked in the brain when you do a breathwork session? This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn m...
Sep 18, 2023•3 min•Season 1Ep. 112
Mirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feel...
Sep 15, 2023•4 min•Season 1Ep. 111
If you can go into your spiritual essence and tune into what's possible for you on an innate soul level and then marry that to your human capabilities, that's where the magic is. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | m...
Sep 14, 2023•6 min•Season 1Ep. 110
I’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind. Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtube https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O...
Sep 13, 2023•1 hr 2 min•Season 1Ep. 109
Going down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our lives and the power it can bring! This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine H...
Sep 12, 2023•9 min•Season 1Ep. 108
Set your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you. This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - ...
Sep 11, 2023•3 min•Season 1Ep. 107
Your food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtube https://www.youtube.com...
Sep 06, 2023•53 min•Season 1Ep. 104
Looking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here: https://youtu.be/Ba1ztPHN7SE Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagr...
Sep 05, 2023•3 min•Season 1Ep. 103
Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here . Resources + Links : Watch the podcast on YouTube Follow Butterfly S...
Sep 04, 2023•7 min•Season 1Ep. 102
A quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification. This episode is an excerpt from the episode “Don't Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Foll...
Sep 01, 2023•3 min•Season 1Ep. 101
These two traits go hand in hand, and when packaged together they create an abundance of good. This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier ...
Aug 31, 2023•2 min•Season 1Ep. 100
You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward. Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Wa...
Aug 30, 2023•31 min•Season 1Ep. 99
What makes a risk a healthy risk? Answer incoming... This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Co...
Aug 29, 2023•3 min•Season 1Ep. 98
A quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition. This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about A...
Aug 28, 2023•3 min•Season 1Ep. 97
This episode is a clipped segment from a previous solo show of Aisha's where she describes the concept of corners and the power of a simple shift in perspective. If you'd like to watch the full episode, visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Fir...
Aug 25, 2023•4 min•Season 1Ep. 96
This mini episode is a short excerpt from a full length interview with Erin Porter. To watch the full episode, visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 88...
Aug 24, 2023•5 min•Season 1Ep. 95
If you’re choosing to win over seeking alignment, you’re already losing! Let’s dig deep to find out how to eliminate the things that are restricting you and discover motivation that resonates with your soul! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional...
Aug 23, 2023•14 min•Season 1Ep. 94
This mini episode is a segment from our full length interview episode, "Here's How to Make Your Purgatory Pretty with Lindsey Schwartz." To listen to that full episode, click here . To watch that full episode, visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consult...
Aug 21, 2023•4 min•Season 1Ep. 93
This mini episode is a segment from our full length interview episode, "Here's How to Make Your Purgatory Pretty with Lindsey Schwartz." To listen to that full episode, click here . To watch that full episode, visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consult...
Aug 18, 2023•3 min•Season 1Ep. 92
Sometimes the best way to love and honor yourself is to embrace your cocoon season. From intentionally slowing down to setting liberating boundaries, we’ll dive into key factors for stepping into your current season of life! Resources + Links: Connect with Priscilla on Instagram | @priscillaperezzz Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Ins...
Aug 16, 2023•29 min•Season 1Ep. 91
Let’s talk codependency to break down the ways you can trust your gut, give yourself permission, and stop compromising in your relationships! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtube https://www.youtube.com/channel/UCwP...
Aug 09, 2023•13 min•Season 1Ep. 90
From healing identities to breaking generational trauma, come and learn what the power of microdosing can do for you! Resources + Links: Connect with Lindsey on Instagram | @lindseyroselle Follow Inner Alchemy Co on Instagram | @inneralchemyco Check out the MotherLoad Podcast with Lindsey Roselle Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Insta...
Aug 02, 2023•57 min•Season 1Ep. 89
Period blood, moon cycles, and divine femininity can all get you back in flow! When your body speaks, are you prepared to listen? Resources + Links: Connect with Patty on Instagram | @allnattypatty Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtube...
Jul 26, 2023•34 min•Season 1Ep. 88
What HypnoBreathWork is, how it’s helped me, and why I decided to do it every day for 120 days straight. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join ...
Jul 25, 2023•9 min•Season 1Ep. 87
Finding times to be quiet and with your thoughts can pay massive dividends. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional...
Jul 24, 2023•5 min•Season 1Ep. 86
