Sis, You Good?

But What Do I Know?™

Oct 21, 2020•39 min

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Episode description

Sis, You Good? On this episode, Chid checks in and chats about losing momentum and balance with regards to the various parts of her life and how the current climate hasn't helped either. The obvious external forces being a global pandemic and several movements/protests all across the globe. Chid shares some tips for creating and learning this balance in life as well as becoming more zen.

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Episode Resources:

Check out the Make Lemonade Co-Working Space for Women in Toronto:

https://www.makelemonade.ca

Meditation & Wellness Apps:

-Insight Timer

-Headspace

*both apps can be downloaded on the App Store or Google Play Store*

Donate to the #EndSARS Movement:

https://donatebtc.feministcoalition2020.com/

Joy as A Form of Resistance:

https://medium.com/publishous/joy-as-a-form-of-resistance-fce69360f04e