Hi. I'm a Shani Dante, host of But Are You Happy? The Mom and Mere podcast where we unpack the mental health conversations everyone's having but not always fully understanding. You asked, we listened, So this season we're bringing you nine more episodes with a special lineup of expert guests. We dive into the rise of the manisphere and how it's impacting women with the man Cave CEO Ben Vassilo.
I feel embarrassed and the shame as a man that we are responsible for this. There's no getting around that.
Explore the psychology of perfectionism with the leading clinical psychologist.
The inner criticism that you have to endure day in day out, that inner bully that's just living ren and free in your mind. It takes such a huge toll, so it's no joke perfectionism.
And unpack why group chats can feel so draining and what to do about it with all kind founder Milli Banister.
Our brains were designed to fear social rejection.
These are the conversations you're already having with friends and the debates popping up at family dinners. We're here to help you make sense of them so you can better understand your mental health, your habits and yourself. But are you happy? You've returned Saturday, May twenty third, so follow, turn on those notifications, share with a friend, and of course listen wherever you get your podcasts.