New Season, Same Relatable Chats - podcast episode cover

New Season, Same Relatable Chats

But Are You Happy?
Nov 11, 2025•1 min
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Episode description

The podcast for anyone who’s perfected the nervous laugh and mastered the art of avoiding eye contact — But Are You Happy — is back with more free mental health advice (the good kind).

Our brand-new season drops Saturday, November 15.

Join co-hosts Ashani Dante and clinical psychologist Dr Anastasia Hronis as they dive back into the real, raw, and relatable conversations about self-development and mental health that you can’t get enough of.

Find us on Instagram

Learn more about our hosts here: Ashani and Dr. Anastasia

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Watch the podcast on YouTube here. 

GET IN TOUCH:

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Transcript

Speaker 1

You're listening to a Muma Mia podcast. Making friends as an adult is.

Speaker 2

Awkward, so is dealing with bullies who never really grew up.

Speaker 1

I'm a Shani Dante.

Speaker 2

And I'm clinical psychologist doctor Anastasia Hernus and where the hosts of the butt Are You Happy? Podcast? Bringing you all the honest advice and information you need to hear.

Speaker 3

This season, we're going there from how your phone might be ruining your life, to what OCD actually looks like, how to process grief in a healthy way, and yes, even how to make friends as an adult.

Speaker 2

And of course we'll hear from you the real questions, the messy stuff, the things no one says out loud except our listeners.

Speaker 1

We have the conversations everyone else.

Speaker 2

Avoids, with the honesty your group chat wishes it had.

Speaker 3

Our new season drops Saturday, November fifteenth, wherever you get your podcasts.

Speaker 2

Mamma Mia acknowledges the traditional owners of the land and waters that this podcast is recorded on

Transcript source: Provided by creator in RSS feed: download file
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