But Are You Happy?

Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.

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Episodes

Brittany Hockley On The Worst Year Of Her Life

Can you pick the worst year of your life? Brittany Hockley can. Brit is an Australian TV personality, podcaster, radio host, actor and author who lives what appears to be a pretty incredible life. In this chat, she reveals how media attacks have impacted her life, her desire to freeze moments in time, and how, despite past heartaches, she's found a way to rebuild her trust in love. Listen to Life Uncut here. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod ...

Sep 13, 2023•50 min

Dylan Buckley On The Worst Best Thing That’s Ever Happened To Him

Is your life "going to plan"? With life’s many surprises, it’s hard to stick to the script. And Dylan Buckley knows exactly how that feels. Dyl is the co-founder of Producey, he's played for two of Australia's AFL teams, and he has his own podcast Dyl & Friends. In this chat, he reveals what it's like to live a life that looks like a dream but in reality, comes with its fair share of challenges and doubts & what the fertility journey can feel like from the partner's perspective. Get a co...

Sep 06, 2023•56 min

Laura Henshaw On Always Coming In Second To Her Best Friend

Who do you compare yourself to? Your best friend? Your sister? The person sitting across from you on the train? The truth is, we all do it. And believe it or not, Laura Henshaw does too. Laura Henshaw is the CEO of Kic, a podcast host, a model and has a massive online following. In this chat, she reveals what it's really like working in an industry where how you look often defines your worth and how she's overcome feeling like the number two. So, is she happy? THE END BITS Subscribe to Mamamia G...

Aug 30, 2023•51 min

Matty J On The Logies Night That Felt Like A Nightmare

Matty J, or, if we’re being formal, Matthew Johnson, has worn a lot of hats over his 36 years. He’s been a marketing executive, a contestant on The Bachelorette, The Bachelor Australia, and now he’s a doting husband and dad of two. And if you follow him on social media, chances are you think he seems to have it all… but is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Cl...

Aug 23, 2023•57 min

The Meanest Things That Exist About Me On The Internet

Welcome to Season Two of But Are You Happy? Clare Stephens is about to sit down with another 8 celebrities and ask them to be at their most vulnerable. But as always, before Clare asks these celebrities for vulnerability, she has to open up first. On this episode, Clare reads some of the most cruel online comments about herself and then unpacks them with psychologist and practice owner at Mindscape Psychology, and a Director of the Australian Association of Psychologists - Sahra O'Doherty . The ...

Aug 21, 2023•43 min

We're Back...

Join us next week for Season 2 of But Are You Happy? Mamamia's vulnerability podcast that asks the people who seem to have it all the tough questions. Join Clare Stephens for the next eight weeks as she speaks to guests like Matty J, Laura Henshaw & Brittany Hockley to ask them if they're really happy.... THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Executive P...

Aug 18, 2023•2 min

So…Are We Happy?

What does happiness mean to you? Are you happy right now? Claire Murphy sits down with Clare Stephens to talk about what we learned from Season 1 of But Are You Happy? PLUS, we hear from Clare's twin Jessie Stephens on how Episode 0 impacted her. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Claire Murphy Executive Producer: Tia Ucich Producer: Clare O’Hallor...

May 26, 2023•31 min

Luke McGregor: On A Tricky Childhood, Staying Curious & His Biggest Vulnerability

Luke McGregor couldn't afford the cool Transformer toys as a child. But now, he's at the point where he can afford to buy all the Transformers he could ever want. You might recognise Luke from a number of shows like - Luke Warm Sex, Utopia or Rosehaven. He's also fallen in love and gotten married earlier this year to the love of his life, Amy. He’s getting to do what he wants creatively, and his love life is no longer just warm .… But is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: ...

May 24, 2023•45 min

Georgie Tunny: On Live TV Nightmares & The Dangers of Treating Your Career as a 'Calling'

Georgie Tunny is an accomplished television journalist and host. She’s worked hard and dealt with setbacks like having a guest walk out on her on live TV or that time when Tony Armstrong got the job she wanted. But Georgie has also achieved so much in her journey, including a spot on the panel of The Project- the dream job for many journalists. She’s doing a job that she is passionate about and is motivated and driven by a need to tell people's stories. Now, she’s engaged to the love of her life...

May 17, 2023•46 min

Steph Claire Smith: On Looks As Currency, A Different Kind Of Parenting & Her Biggest Goal Yet

Steph Claire Smith is one of the most beautiful women in Australia. She has well over a million followers on Instagram. She's worked incredibly hard to build her very successful business 'KIC' with her best friend Laura. And at home, she has an adorable son and a very supportive partner. By all accounts, it seems like Steph Claire-Smith has life in the bag … But, is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email u...

May 10, 2023•45 min

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