Ep 005. My 10 Year Pescatarian Journey!

10 years!?! How is this possible? It’s true. Almost 10 years ago I decided to make a major change in the the way I ate. Pescatarianism has become more popular than ever, but what was the “health food” scene like 10 years ago? In this episode I take it allll the way back. Learn about my background as it relates to food, why I decided to make such a major change (and never look back), plus 3 important tips for making ANY dietary lifestyle change. Enjoy! 

• The Dark Truth About Pescetarianism Video: https://youtu.be/t3Y1TgZcpV4
• Self-Care Squared 101 Course: https://thekglifestyle.shop/collections/downloads/products/self-care-squared-101 
• I would love to hear from you! Email your questions to [email protected]!