How to Eat
Apr 06, 2020•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This is not a podcast about dieting. Repeat: NOT a podcast about dieting. But we are talking about the relationship between eating and working out: food as energy and fuel. It’s complicated! Ergo, Cadence and Jess get into a vicious argument over a meat stick snack. Also: Does anyone actually know what “inflammation” means?
Follow us @busybodypodcast for our move of the week and more exercises. https://www.instagram.com/busybodypodcast
Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android