Ceri Rees - Wild Running
Nov 16, 2022•1 hr 11 min
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Episode description
For this episode, David is joined by Ceri Rees, the founder of Wild Running. He has made it his life work to help people enjoy running in the wild, connecting with the landscape and themselves, as they do. They talk a lot about this type of running, including why it is so beneficial for you on a mental, physical and emotional level. Ceri explains how the events he runs are set up to help worthy causes.
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