61: Working in flow with your cycle with Claire Baker
Jun 10, 2020•47 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today’s guest is Claire Baker - Claire is a period coach, working with women to help them understand their cycles better and use that knowledge to their advantage. This is a topic I’ve been exploring personally for some time, and I’m excited to bring this knowledge into my coaching practice, too. Claire talks us through the four seasons of your cycle, and explains what it really means to live in sync with your menstrual cycle.
For full show notes, head on over here: www.annadunleavy.com/podcast
You can find Claire here:
Instagram - https://www.instagram.com/_clairebaker_/
Website - http://thisislifeblood.com
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast