3 tips til at forebygge burnout - podcast episode cover

3 tips til at forebygge burnout

Aug 12, 202220 min
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Episode description

I denne uge deler jeg tre tips til at forebygge burnout, og holde de gode rutiner efter sommerferien, sådan så vi kan yde vores bedste resten af året, uden at få burnout! Lyt med!


Nævnt i episoden:

"Andrew Huberman on mastering sleep, stress, anxiety, hormones & improving eyesight for optimal health benefits"


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