Breaking Free from Hustle Culture

Before Shannon quit her job in talent management, work was so taxing that she would dream of being admitted to the hospital, just so she’d have a good excuse to not answer her email. In this episode, explore the dissonance of a society that asks us to choose between health, family and our career. We also explore ways to help us survive and thrive in the midst of hustle culture. 

Burnout is created in collaboration with Mindful.org. Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching.  "To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout!

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