Kelly and Stephanie look at how watching TV during times of uncertainty can be good for our mental health, reasons why we might be drawn to shows we have seen a million times and the balance between TV being a stress reliever or a hindrance.
Apr 07, 2020•28 min
Kelly and Stephanie telephonically record this week's episode due to social distancing. So, in addition to dealing with technical issues, hear us talk about how to handle a parent who oversteps boundaries and how much weight should we put on others opinions on our relationships.
Mar 17, 2020•34 min
Kelly and Stephanie talk about Netflix's Love is Blind and discuss if a dating system when you can't see the other person actually work and vulnerability's role in creating connection.
Mar 10, 2020•30 min
Kelly and Stephanie talk about Showtime's Couple Therapy and answer therapy-related questions from listeners.
Feb 18, 2020•25 min
Kelly and Stephanie talk about grief in general and why Kobe's loss hit close to home for some people.
Feb 11, 2020•30 min
Kelly and Stephanie discuss the recent news about Prince Harry and Meghan Markle stepping down from being senior members of the royal family, what it means to follow what's best for your own family and why do we judge as humans.
Jan 21, 2020•25 min
Kelly and Stephanie look at Amazon's Brittany Runs A Marathon and talk about new year goal setting and the importance of not just physical but emotional growth.
Jan 07, 2020•25 min
Kelly and Stephanie look at the holiday classic, Home Alone, and discuss why Kevin was acting like a "little jerk", why moms should be easier on themselves and why we love this movie so much.
Dec 24, 2019•31 min
Kelly and Stephanie look at Netflix's Marriage Story and talk about the things that potentially caused resentment in Nicole and Charlie's relationship and alternative ways to navigate the divorce process.
Dec 17, 2019•30 min
Kelly and Stephanie discuss how assumptions can affect relationships and the proper way to repair a relationship injury.
Dec 10, 2019•29 min
Kelly and Stephanie discuss cardi b.'s 73 questions interview by vogue and how she's a role model for authenticity and how we can develop our own sense of self.
Nov 26, 2019•31 min
Kelly and Stephanie spotlight Hulu's newest show, Dollface and explore women friendships and why they can sometimes be scary for women.
Nov 19, 2019•28 min
Kelly and Stephanie look at the newest girl power anthems by Selena Gomez and Dua Lipa and talk the suckiness of breakups, how breakups can help you discover more about yourself and if it's possible for heartbreak to last forever.
Nov 05, 2019•23 min
Kelly and Stephanie talk about Hulu's Plus One and look at the pressures of getting married in your mid 20s and 30s, things that can impact views on relationship and what to do if you have a perfect partner list.
Oct 22, 2019•29 min
Kelly and Stephanie looks at the relationship between Duchess Meghan and her dad playing out in the media, why conflict resolution with family members is hard and what you can do to change unhealthy communication patterns.
Oct 15, 2019•31 min
Kelly and Stephanie look at Halsey's newest song, Graveyard, and talk about how does putting aside your needs to be there for your partner work out for relationships, how warning signs can feel like butterflies and what you can do to keep your gut in check.
Oct 01, 2019•29 min
Kelly and Stephanie take a look at Netflix's Tall Girl movie and break down parents wanting the best for their children, others can't want something more than you and being enough... all while trying to navigate the politics of high school.
Sep 24, 2019•24 min
Kelly and Stephanie talk about Big Sean's jam, Single Again and explore why we blame others during a break up, how much does our upbringing affect relationship patterns and ways to show ourself self-love.
Sep 02, 2019•30 min
Kelly and Stephanie take on HBO's Hard Knocks and talk about what a sports mini documentary can teach us about handling insecurities, overcoming in healthy coping mechanisms and working for an organization that believes in you.
Aug 27, 2019•30 min
Kelly and Stephanie talk about the BH90210 reboot and touch on topics like why do we get nervous when we see people from our past, what does it mean to dream about a past relationship and how to navigate your partner being more successful.
Aug 13, 2019•33 min
Kelly and Stephanie are joined by their very first (and very special) guest, Olivia, to chat about S3E1 of Stranger Things. Hear us talk about how should parents set boundaries regarding their children's relationships, the importance of the mall in social life development and the age old question - are teenage friendships or relationships more important.
Aug 06, 2019•34 min
Kelly and Stephanie take long time classic movie, Clueless, and discuss reasons for helping others, high school relationships and fitting in.
Jul 30, 2019•35 min
Kelly and Stephanie are back with ANOTHER episode of The Bachlorette because SO MUCH HAS HAPPENED. Hear them talk about the difference between insecurity and love, women and sexuality and having difficult conversations.
Jul 23, 2019•36 min
Kelly and Stephanie take a trip down memory lane in this week's episode and discuss The Hills: New Beginnings. Hear them talk about sibling relationships, messages on marriage and dating after divorce.
Jul 09, 2019•37 min
Kelly and Stephanie are back and ready to share their thoughts on Big Little Lies S2E3. Hear them talk about how holding secrets can affect people, "feeling punished" after an affair and children having worries too.
Jul 02, 2019•31 min
Kelly and Stephanie look at a recent episode of Red Table Talk about infidelity with guest, Esther Perel. Hear the ladies talk about infidelity rates, other betrayals of the heart, marriage roles and what to do if you want something different.
Jun 18, 2019•37 min
Today, Kelly and Stephanie talk about the infamous photo of Queen Bey and Jay Z at the Warriors game. We talk triggering moments after a relationship injury, appropriate boundaries between men and women and friendships, and the importance of checking your assumptions.
Jun 11, 2019•28 min
Kelly and Stephanie talk about Season 3, Episode 4 of Netflix's show, Easy. In this episode, Annie tackles online dating. We talk self-care while dating online, importance of honesty and ghosting.
Jun 04, 2019•33 min
Listen to Kelly and Stephanie talk about the newest season of The Bachelorette. We talk about the overall theme of honesty/realness that Hannah B. is really trying to create on her season, the power of self-soothing, and what's up with everyone being so young?
May 21, 2019•37 min
Kelly and Stephanie discuss Lizzo's hit song, Truth Hurts, and talk about self-confidence, boundaries and self-care. There may or may not also be an attempt of Kelly and Stephanie singing 😂
May 14, 2019•26 min