Peak Performance - Sleep
Apr 12, 2022•17 min•Ep. 236
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Episode description
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 236
Hosts: Dr. Peter Boulden
Key Takeaways:
IntroductionBiggest Game-Changer In LifeREM Vs. Restorative SleepTools For Better Sleep
References:
Mighty Networks: Bulletproof Dental Practice
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
HORUS X - Blue Light Blocking Glasses
Why We Sleep: Unlocking the Power of Sleep and Dreams
Tweetables:
It makes sense to take care of yourself. Dr. Peter Boulden
Sleep is when you regenerate. Dr. Peter Boulden
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