Peak Performance - Diet and Exercise
Apr 13, 2022•17 min•Ep. 237
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Episode description
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 237
Hosts: Dr. Peter Boulden
Key Takeaways:
IntroductionFood And ExerciseIntermittent FastingIncreasing LongevityBulletproof Coffee And MCT OilHIITFind A Way To Sweat
References:
Mighty Networks: Bulletproof Dental Practice
Joe Rogan - How To Workout Smarter
10 LONGEVITY RESOLUTIONS FOR 2022
Tweetables:
Some of the best things happen when you’re in movement. Dr. Peter Boulden
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