Bulldog Mindset Podcast - podcast cover

Bulldog Mindset Podcast

Do you want to be a Bulldog? Want to change your life, stop being a victim and learn to achieve victory in all areas of your life? Every day John Sonmez brings you a new, short, life-changing dose of the Bulldog Mindset philosophy to help you transform your life inside and out. Topics include: personal development, fitness, stoic philosophy, entrepreneurship, how to build passive income, dating and relationship advice, productivity, self-discipline and much, much more!
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Episodes

#145 How to Do Cardio On OMAD Lose Weight & Gain Strength the Right Way!!! - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. Today's topic is about doing cardio on OMAD (One Meal A Day). A lot of people put up a lot pf resistance to this, and say: well if you're on OMAD, eating only one meal a day, if you're fasted you...

Mar 16, 20196 minEp. 145

#142 Todd V Interview - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast

Mar 13, 20191 hr 5 minEp. 142

#141 How To Discover The Unknown Unknowns Out Of Life - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. Today i'm doing a response video to a subscriber that asked: Hello John, My name is Xavier. I work in the Silicon Valley as a doftware developer, and am a loyal follower of yours. I read your boo...

Mar 12, 201914 minEp. 141

#140 This Is What Happens When You Give Up On Life - Still Living With Parents And .... - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. Today I'm gonna respond and give some constructive feedback to a comment from a subscriber, at the age of 33 years old still living with his parents who just gave up on life, who doesn't have any...

Mar 11, 201919 minEp. 140

#138 Productive Day in My Life - HOW I LIVE ONE DAY IS HOW I LIVE EVERYDAY - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. In this video we are gonna be talking about the most important thing that you should think about every single day, this is critical is you want to have success, if you to achieve your goals in li...

Mar 07, 20198 minEp. 138

#137 On Masculinity & Achieving Things - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. TodayIi'll be responding to a question from one of my active subscribers Grant C., about Masculinity, achieve things and motivations in life. Grants asks: Hey John. I have E-mailed you a few time...

Mar 04, 201925 minEp. 137

#136 My Girlfriend Is Cheating On Me With ANOTHER GIRL - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hey guys John Sonmez from Bulldog Mindset here! Well today we're gonna talk about a girl who cheated on her boyfriend with another girl! (that's quite the hook). #GirlfriendCheating #CheatingGirlfriend #Cheating One of Our subscriber asked: Hello John I'm 24 and I am in a relationship with my girlfriend for almost 5 years. O...

Mar 01, 201918 minEp. 136

#135 Rich Dad Poor Dad... 2019 And Still A Scam? - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Today we are going to be reviewing a book about business, entrepreneurship and assets. #business #entrepreneur #entrepreneurmotivation #richdadpoordad Robert Kiyosaki has written great deal of books about business entrepreneurship and business. Today we will review one of his most famous books Rich Dad Poor Dad and discussin...

Feb 28, 201914 minEp. 135

#134 The Real Secret to Success Is NOT Motivation - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. And today's subject is motivation and success. Motivation is not required for success, so what does that mean ? It's one of the principles that I live by, So what you're gonna find in life, what ...

Feb 26, 20196 min

#133 Already A Millionaire - Why Do I Want More Money? - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. Today i'm doing a response video to a subscriber that asked: Hello John, I am a big fan of your content and have been following you for a couple of years now. I apologize off the bat that this is...

Feb 25, 201913 minEp. 133

#132 BUILD MUSCLE and LOSE FAT AT THE SAME TIME - Advanced OMAD - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Welcome Guys today, we are talking about building muscle and loosing fat with advanced OMAD ( One Meal A Day). This is something you may not heard before, so i'll give you the science and the basics behind this. The way that your body works, the way it processes sugar or carbohydrates, is that when you get carbohydrates, you...

Feb 24, 20198 minEp. 132

#131 How To Deal With STRESS Situations And How To Loosen Up - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Are you too tight? are in so much stress? Do you need to loosen up ? You don't know how! Well alright that is our subject for today! Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. Usually people you try to act tough by not loosening up, somet...

Feb 23, 201911 minEp. 131

#130 The "Get Rich Quick" Promise Of Herbalife - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Is Herbalife a scam? Why do they sell you this "get rich quick" promise that most MLM companies sell to their customers? #herbalife #mlm #scam First of all... Is Herbalife a scam? Well, you can see by itself by the history the company was able to build. Herbalife has been around for years and, if it was a scam, it should've ...

Feb 22, 20199 min

#129 The Iliad And The Odyssey (Book Review) - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Finally got to read of of the most amazing books on ancient literature. This was definitely a great experience since I already knew the story but never actually read it. Is it a good read? Here is the book description extracted from Amazon: Homer's two epics of the ancient world, "The Iliad & The Odyssey", tell stories a...

Feb 21, 20195 minEp. 129

#128 Can You Have It ALL In One Life With No Regrets ? - The Best Version Of Yourself - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Can you have it all? can you have health wealth relationships? all these things .... or you have to sacrifice one to get the other ... A subscriber Asked: I've heard that in order to be great at anything it has to be the sole focus of your time and your effort, which means there is no balance. You sacrifice things to master ...

Feb 20, 20199 minEp. 128

#127 NORMAL IS BORING - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Normal is boring. We hear that a lot but we still haven't come close to understanding its full potential. Being normal is boring and, deep down, we know that. We know that we don't want to look like other people and, instead, we want to thrive. But... Why do we keep being normal? Why do we insist on doing what the norm says ...

Feb 19, 20197 minEp. 127

#126 Can Everyone Become A Bulldog? - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Can Everyone Become A Bulldog? 👊🏻 I recently got a question from a reader asking me if everyone could become a bulldog. After all, becoming a bulldog requires commitment and hard work. Is it for everyone?

Feb 18, 201911 minEp. 126

#125 Lifting Weights On An Empty Stomach (OMAD & Intermittent Fasting) - Bulldog Mindset Podcast

Lifting Weights On An Empty Stomach (OMAD & Intermittent Fasting) Lifting weights on an empty stomach... Is it a good idea or not after all? With OMAD & intermittent fasting, lifting weights on an empty stomach sparkles a lot of discussion. While some people believe that if you lift weights on an empty stomach will make you lose muscle, I tend to disagree. I've been doing OMAD for more than 5 years now and I've been able to build the body that I have by lifting weights on an empty stomac...

Feb 17, 20195 minEp. 125

#124 Why Women Are NOT Attracted To You! - Bulldog Mindset Podcast

Why Women Are NOT Attracted To You! Most guys question themselves all the time about why women are not falling for them. Is it their appearance? Is it the way they look? Is it the way they talk? Is it the confidence they show? Maybe they're too nice, maybe not? Fact is: There are a lot of reasons why women are not falling for you and you should be able to understand what really attracts a woman and build up these traits in yourself. In today's video I'm going to show what are the attributes in a...

Feb 16, 201940 minEp. 124

#123 Don't Make Decisions Out Of Fear - Bulldog Mindset Podcast

Don't Make Decisions Out Of Fear Decision making is a big part in everyone's life. We need to make decisions to keep going in our lives. We make decisions everyday. In fact, decision making is something we should all be thaught in school. But... Many people make decisions based solely on fear. They craft their decision making process in a way that they spend their entire lives searching for what they want to avoid and NOT what they really want out of life. That makes the decision making process ...

Feb 15, 201914 minEp. 123

#122 The Artist's Journey By Steven Pressfield (Book Review) - Bulldog Mindset Podcast

Today I'm going to review another (not sooo?) great book by Steven Pressfield, one of my favorite authors. Here is the book description extracted from Amazon: "YOU ARE AN ARTIST . . . AND YOU HAVE AN ARTIST'S JOURNEY I have a theory about the Hero's Journey. We all have one. We have many, in fact. But our primary hero's journey is the passage we live out, in real life, before we find our calling. The hero's journey ends when, like Odysseus, we return home to Ithaca, to the place from which we st...

Feb 14, 20193 minEp. 122

#121 INVESTING MONEY IN 2019: Where To Invest In 2019 - Bulldog Mindset Podcast

Hello Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset. The Complete Guide on How to Invest money in 2019 and the basic strategies to begin investing and growing your wealth you'll find in this video. Investing your money wisely, starting in 2019 can definitely increase your wealth in the following years. A clear and proper plan for investing your money can help you build your wealth and life a stress-free life in the fut...

Feb 13, 201920 minEp. 121

#120 With Broken Ribs I Ran 48.6 Miles - How I Did It | Disney Dopey Challenge 2019 - Bulldog Mindset Podcast

How I Ran 48.6 Miles With Broken Ribs | Disney Dopey Challenge 2019 Last year I decided I was going to run the Disney Dopey Challenge 2019. But... A few weeks before I simply broke my ribs. I was in my Muay Thai class and I got a kick right at the ribs. MAN IT WAS PAINFUL AS HELL.It was hard to walk, hard to breath, not able to sleep, LET ALONE RUN A FULL MARATHON! It was only 2 weeks left for the marathon date, and I had to train, I put my running shoes on that Sunday, I had to run the 15 miles...

Feb 12, 201910 minEp. 120

#119 CREEPY Diet Coke Napkins Encourage Guys To Flirt (THE WRONG WAY) - Bulldog Mindset Podcast

Delta Airlines and Coca-Cola had to apologize after passengers called their in-flight napkins “creepy” for encouraging romantic advances their flights. #delta #coke #masculinity Delta Airlines and Coca-Cola, as part of a Diet Coke marketing campaign, distributed napkins for their passengers with messages like "because you're on a plane full of interesting people and hey... you never know". These napkins feature a message that encourages people to give their name and phone number to a fellow pass...

Feb 11, 20199 minEp. 119

#118 This Girl Is Playing With Me! - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast This Girl Is Playing With Me! This girl is seriously playing with me! It feels like she wants me, we get together, I tell her my secrets but... I never get out of the friend zone. How can I overcome this??? Help!...

Feb 10, 201917 minEp. 118

#117 Join A Fraternity: Good Idea? - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast To join or not to join a fraternity? That's the topic of today's video. Fraternities are social clubs that are based off of tradition, brotherhood, and improvement of both self and their communities. Some men consider entering a fraternity in college, but are unsure the steps to take to enter a fraternity. So... Is joining a...

Feb 09, 20199 minEp. 117

#116 The "Get Rich Quick" Promise Of Herbalife - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Is Herbalife a scam? Why do they sell you this "get rich quick" promise that most MLM companies sell to their customers? #herbalife #mlm #scam First of all... Is Herbalife a scam? Well, you can see by itself by the history the company was able to build. Herbalife has been around for years and, if it was a scam, it should've ...

Feb 08, 20199 minEp. 116

#115 Game By Roosh V (Book Review) - Bulldog Mindset Podcast

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast Today I'm going to be reviewing the book "Game", by which claims to teach you how to pickup women. Here is what you can expect to get from the book: "–Detailed explanations on the 7 key beliefs you need to internalize so that your mind doesn’t sabotage your game efforts. These beliefs allow you to run “unconscious” game and ...

Feb 07, 201917 minEp. 115
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