Episode 134: New Year, New Me

As the new year approaches, so too does a wave of half-hearted attempts at self-improvement. Every year, people tell themselves “This is the year I will lose 75 pounds” or “As soon as January 1st hits, I will quit smoking.” While resolutions are a great way to hit the reset button, it’s not as easy as flipping a switch when the clock hits midnight. Join Katie and Cam on this week’s episode as they discuss the keys to success for creating (and keeping) resolutions. We’ll start the show with a list of the best films to watch for inspiration on starting fresh and hitting goals. Then, we’ll talk about how making goals attainable is imperative to hitting milestones. We wish you all a very happy new year, and look forward to bringing you fresh content in 2023. Now, get out there, set some SMART goals, and don’t be so hard on yourself!

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The List: Movies to Help You Stick to Resolutions

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Hashtags of the week: #NewYearNewMe #HappyNewYear #Resolutions #SMARTGoals #MakeItAttainable #Balance #Decisive #CombatBootHeels

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